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Enjoy Eating Healthy During the Holidays with These Recipes

We all love holiday food, but may want to practice mindful eating this season. Here are recipes to help you eat healthy during the holidays.

Nutrition & Movement
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bone with osteoporosis
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Tech Is Reinventing How We Detect and Treat Osteoporosis and Osteopenia

Bone loss often happens silently. New technologies aim to catch it earlier and treat it in entirely new ways.

TechTalk
Menopausal Mature Woman Having Hot Flash At Home Cooling Herself With Letters
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What You Need To Know About Perimenopause

Answers to your common questions about perimenopause

Your Health
Menopausal mature woman sitting on sofa in the living room at home having a hot flash and using fan
iStock.com/izusek

Is VMS Making You Hot — But Not in a Good Way?

Here’s what you need to know about hot flashes and night sweats — and how to deal with them

Your Health

by eMediHealth

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