Self-Care & Mental Health
Put Yourself on the A-List This Summer
Between juggling summer camps, planning vacations and chauffeuring non-stop, moms may have fallen off their own priority lists this summer. Let’s fix that.
HealthyWomen: 35 Years of Engaging, Educating and Empowering Women
To commemorate National Nonprofit Day, Team HealthyWomen took a walk down memory lane to look at how our organization came to be
My Journey With Fillers Began When I was 18. By My 20s, My Face Was Permanently Scarred From Cosmetic Procedures.
Body dysmorphic disorder (BDD) isn’t vanity. It’s self-torture, and it’s socially condoned.
Good Sex With Emily Jamea: Sex After Celibacy
Thinking of having sex after a dry spell? Read these tips for how to enjoy your first time in a long time.
How to Get a Good Night’s Sleep
Getting a good night’s sleep is key to a healthy brain and a healthy body. Watch this video for some tips for sleeping well.
Someone Who Likes You: The Importance of Girlfriends for Mental Health
Finding and sustaining female friendship is good for your health
Advanced Breast Cancer Support Group Finder
These support groups and resources can help connect people affected by advanced breast cancer
What Is Body Dysmorphia (BDD)?
If you’re obsessively thinking about and trying to correct a part of your body, you may have body dysmorphic disorder
Getting Help for Your Mental Health Is Not a Weakness, but Try Telling My Asian Parents That
As Chinese immigrants, my parents taught me their cultural values of hard work and overcoming challenges through helping yourself — but when the challenge is mental health, that approach doesn’t work.
When Stigma Kills
Attitudes about mental health in the Black community are changing, but there’s still stigma surrounding mental health diagnoses
Black Women Have Many Risks to Their Mental Health. For Me, Juneteenth Is a Day of Healing.
Last year was my first time celebrating Juneteenth. It definitely won’t be my last.
Everything you need to know about women’s health — in one place.
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A Quest for Significance Gone Horribly Wrong – How Mass Shooters Pervert a Universal Desire to Make a Difference in the World
There have been 213 mass shootings in the United States so far this year
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More on Melatonin
Lots of people are using melatonin as a sleep aid — but does it work, and is it safe?
25 May 2022
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