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Mindfulness Meditation Can Make Some Americans More Selfish and Less Generous

Mindfulness in the U.S. is frequently offered simply as a tool for focusing attention and improving well-being, a conception of mindfulness some critics have referred to as "McMindfulness"

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Atopic Dermatitis Shows Up on Your Skin, but Its Effects Go Much Deeper

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The Neuroscience Behind Why Your Brain May Need Time to Adjust to ‘Un-Social Distancing’

If the idea of making small talk at a crowded happy hour sounds terrifying to you, you're not alone. Nearly half of Americans are uneasy about returning to in-person interaction regardless of vaccination status.

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Outdoor Therapy? Yup, It’s a Thing.

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5 Best Apps to Cultivate a Meditation Habit

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How to Cope With the World Opening Up When You're Still Mourning Covid Losses

As things get back to some semblance of normalcy, those of us grieving Covid losses are struggling with stress and mixed emotions

Mindfulness Meditation Can Make Some Americans More Selfish and Less Generous

Mindfulness in the U.S. is frequently offered simply as a tool for focusing attention and improving well-being, a conception of mindfulness some critics have referred to as "McMindfulness"

No Vacancy: How a Shortage of Mental Health Beds Keeps Kids Trapped Inside ERs

Sleep Apnea Is More Common Than You Think — and More Serious

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Atopic Dermatitis Shows Up on Your Skin, but Its Effects Go Much Deeper

Commonly known as eczema, this skin condition can cause physical and emotional pain — but learning how to manage it makes all the difference

The Neuroscience Behind Why Your Brain May Need Time to Adjust to ‘Un-Social Distancing’

If the idea of making small talk at a crowded happy hour sounds terrifying to you, you're not alone. Nearly half of Americans are uneasy about returning to in-person interaction regardless of vaccination status.

Outdoor Therapy? Yup, It’s a Thing.

Being in nature has proven to benefit our mental health, so why not walk the walk while talking the talk?

Try these apps to help you in your journey.

Postpartum depression affects 1 in 8 new mothers in the United States

In honor of National Girlfriends Day, here's a look into how our friendships enrich our lives

Admitting that everything wasn't perfect helped me get the support I needed

World War II played a pivotal role in fomenting the nation's obsession with sharks

When I found out I had a brain tumor, I had to accept that God had a different plan for me

As things get back to some semblance of normalcy, those of us grieving Covid losses are struggling with stress and mixed emotions

Mindfulness in the U.S. is frequently offered simply as a tool for focusing attention and improving well-being, a conception of mindfulness some critics have referred to as "McMindfulness"

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Commonly known as eczema, this skin condition can cause physical and emotional pain — but learning how to manage it makes all the difference

If the idea of making small talk at a crowded happy hour sounds terrifying to you, you're not alone. Nearly half of Americans are uneasy about returning to in-person interaction regardless of vaccination status.

Being in nature has proven to benefit our mental health, so why not walk the walk while talking the talk?