When you hear the word "osteoporosis," you may think of a little old Caucasian lady, feeble and hunched over a walker. But osteoporosis doesn't only happen to older Caucasian women. Osteoporosis occurs in women and men from all backgrounds. READ MORE
Osteoporosis
Osteoporosis
Menopause and Osteoporosis: How to Take Charge of Your Bone Health
The sharp decline in estrogen that comes around menopause leads to a weakening of women's bones. That's why it's important to know how to take charge of your bone health and prevent fractures.
Osteoporosis: Knowing – and Owning – Your Numbers
As with so many things, when it comes to aging, what’s on the inside ultimately matters most.
Understanding Your Bone Health as You Age
As you age, postmenopausal osteoporosis is more likely to occur because your body's natural bone remodeling process becomes unbalanced. Here's what you need to know.
Help Prevent Osteoporosis: "Love Your Bones: Protect Your Future"
Approximately one in two women over age 50 will break a bone because of osteoporosis. Find out how you can keep strong bones.
Why Are Your Toes Curling Down?
Learn the reasons why your toes may be curling under — and how to fix the problem
In an Aging America, Osteoporosis Is a Looming Public Health Crisis
Read our Senior Policy Advisor Martha Nolan’s op-ed from The Hill about America’s bone health crisis
Women and Bone Health Basics
Women aren’t often thinking of or educated about bone health protection — but they should be
How To Avoid Falls in Your Home
Falls can be very dangerous. Watch this video to learn how to protect yourself in your home.
8 Foods to Eat for Healthy Bones
Eating foods rich in calcium and vitamin D can help keep your bones healthy and possibly lower your risk of osteoporosis
7 Ways to Prevent Bone Loss
You’re never too young to take steps to keep your bones strong and health
Everything you need to know about women’s health — in one place.
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