Happy Holidays from HealthyWomen
It’s the most wonderful time of the year to take care of yourself
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The First Holiday Without My Dad Was Hard, but Family Support Helps
I’ve learned that talking about loss and being together makes the holidays easier for my family
Expert Advice on Getting Through Your First Holiday Season After the Loss of a Loved One
Read our expert tips for dealing with loss and grief during the holidays
HealthyWomen’s Holiday Gift List
Check out our staff picks for great gifts to give this year
7 Ways to Maintain Healthy Habits During the Holidays
'Tis the season for too much of everything. Here’s how to keep up with healthy habits and maintain your weight during the holidays
5 Ways to Make Your Favorite Thanksgiving Side Dishes Healthier
Try these easy ingredient swaps for healthier options during your Thanksgiving day feast
Tips for Staying Healthy During the Holidays
Tools to be your healthiest self — mind and body — this holiday season
How to Stay Cool About Hot Button Issues at Holiday Parties
Here’s what to say and do when your Aunt Bertha is mouthing off during the holidays
HealthyWomen's Staff Picks for Holiday Gifts
Check out our holiday gift guide for what’s on our list with a healthy twist
Enjoy Eating Healthy During the Holidays with These Recipes
We all love holiday food, but may want to practice mindful eating this season. Here are recipes to help you eat healthy during the holidays.
How to Stay Healthy During Holiday Air Travel
Instead of dreading holiday flights, prepare for the trip and embrace the experience. Simple things like staying hydrated and limiting caffeine can help.
The Best Holiday Gift Guide for the Health-Conscious Woman
HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond
Everything you need to know about women’s health — in one place.
How to Get Through the Holidays When Dealing with Grief
Grief can turn the holidays into a difficult time of year, but there are ways to get through it
After Being in a Toxic Marriage, I'm Finding Joy in Hanukkah Again
I’ve always valued the traditions surrounding the Jewish holidays. Now I’m free to enjoy them guilt-free.
Healthy for the Holidays: Webinars
From mental health to financial well-being, join experts from the HealthyWomen community for these informative webinars
How to Have a Safe and Chill Thanksgiving
Tips for traveling and spending meaningful time at home
5 Reasons Why Energy Dips at Holiday Time
The demands of the holidays can zap your energy. With the new year arriving, here are some tips for how to recover your energy and stay healthy.
10 Gifts of Generosity
You may be short on time or money for finding the perfect holiday gift. If so, here are 10 gifts of kindness that cost little or nothing but will mean a lot.
A Spiritual Holiday Gift Guide Filled With Purpose and Meaning
If you want a gift that is a little different and has some spiritual purpose or meaning, check out these ideas from blogger Judy Freedman.
10 Great Gift Ideas for the Healthy Woman in All of Us
If you're looking for inspiration for gift-giving (or getting), check out these ideas that will be good for you—and maybe good for the planet.
