Healthy Eating During the Holidays
We all love holiday food — here’s how you can make it healthier
We all love holiday food — here’s how you can make it healthier
If you’re still searching for holiday gifts, leave it to women to save the day (as always). Check out these amazing finds from women-owned companies.
Here are 4 tips to help you chuck the chores and bring back holiday cheer
Turns out that the secret to holiday happiness begins with taking care of yourself every day
Check out these expert tips for easy ways to give your treats a healthy boost without compromising taste
It’s the most wonderful time of the year to take care of yourself
I’ve learned that talking about loss and being together makes the holidays easier for my family
Read our expert tips for dealing with loss and grief during the holidays
Check out our staff picks for great gifts to give this year
'Tis the season for too much of everything. Here’s how to keep up with healthy habits and maintain your weight during the holidays
Try these easy ingredient swaps for healthier options during your Thanksgiving day feast
Be your healthiest self — mind and body — this holiday season
Here’s what to say and do when your Aunt Bertha is mouthing off during the holidays
Check out our holiday gift guide for what’s on our list with a healthy twist
We all love holiday food, but may want to practice mindful eating this season. Here are recipes to help you eat healthy during the holidays.
The holidays aren’t always a time of cheer for everyone. Find tips to protect your mental health.
HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond
Grief can turn the holidays into a difficult time of year, but there are ways to get through it
I’ve always valued the traditions surrounding the Jewish holidays. Now I’m free to enjoy them guilt-free.
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