5 Reasons Why Energy Dips at Holiday Time
The demands of the holidays can zap your energy. With the new year arriving, here are some tips for how to recover your energy and stay healthy.
The demands of the holidays can zap your energy. With the new year arriving, here are some tips for how to recover your energy and stay healthy.
Some favorite holiday foods—like cranberry sauce, turkey and green beans—can be healthy if you watch how they're prepared and how much you eat!