holiday
Tips for Staying Healthy During the Holidays
Tools to be your healthiest self — mind and body — this holiday season
The Best Holiday Gift Guide for the Health-Conscious Woman
HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond
How to Get Through the Holidays When Dealing with Grief
Grief can turn the holidays into a difficult time of year, but there are ways to get through it
After Being in a Toxic Marriage, I'm Finding Joy in Hanukkah Again
I’ve always valued the traditions surrounding the Jewish holidays. Now I’m free to enjoy them guilt-free.
5 Reasons Why Energy Dips at Holiday Time
The demands of the holidays can zap your energy. With the new year arriving, here are some tips for how to recover your energy and stay healthy.
10 Gifts of Generosity
You may be short on time or money for finding the perfect holiday gift. If so, here are 10 gifts of kindness that cost little or nothing but will mean a lot.
A Spiritual Holiday Gift Guide Filled With Purpose and Meaning
If you want a gift that is a little different and has some spiritual purpose or meaning, check out these ideas from blogger Judy Freedman.
Ways to Escape Holiday Madness Together
The whirlwind of holiday activity can become an emotional vortex. Look to your partner to join you in these activities that can replenish your energy and your connection.
Everything you need to know about women’s health — in one place.
12 Ways to Stay on Track With Your Health Goals During the Holidays
Some of the good things about the holidays—like good food and family gatherings—can go bad when you go overboard. Try these tricks for keeping your health on track.
Self-Care Rituals to Reduce Holiday Stress
Don't let holiday stress take a toll on your physical and mental health and well-being. Try these tips to reduce stress during the holidays.
Holiday Foods That Are Actually Good for You
Some favorite holiday foods—like cranberry sauce, turkey and green beans—can be healthy if you watch how they're prepared and how much you eat!
Don't Wish for That Gift—Buy It Yourself!
Many women have some secret wishes on their holiday wish-list, often related to self-care or health pampering. Consider giving yourself one of these gifts this season.
It's Time for My 2018 Holiday Gift Guide
Blogger Judy Freedman recommends holiday gifts for women from the NY NOW Home and Lifestyle Show.
Worried About the Salmonella Scare With Turkey This Holiday? Don't Be
Although the danger is real, simple kitchen precautions can help eliminate it.
12 Easy Ways to Avoid the Thanksgiving Faux Pas
Whatever else you bring to the Thanksgiving gathering, remember to bring your manners and civility to avoid a Thanksgiving Faux Pas.
Tips to Keep From Overeating at Party Time
There's no reason to deny yourself the joy of being with friends and loved ones when simple tricks will help you stay on course with your diet and still have a great time.
Great Holiday Foods for Weight Loss
Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.
The Perfectly Imperfect Christmas
Faced with some illness and loss, Christmas may not be perfect in the traditional sense, but with family and friends around, it can be the perfectly imperfect Christmas.
A Gift Guide for the Healthy Woman
Find the perfect gift for yourself or another healthy woman from this gift guide of practical and useful ideas.
