Kids With Obesity Need Acceptance From Family and Friends, Not Just Better Diet Tips, to Succeed at Managing Their Weight
Slimming down requires much more than attention to diet and exercise
The Pandemic Has Made It Even Harder for One in Three Americans to Obtain Healthy, Affordable Food
Households with low food security have trouble affording enough food and eating balanced diets
The Intersections of Weight Stigma, Mental Wellbeing & Health Disparities
Register for this free webinar on October 26th at 12:30 p.m. ET
Thinking About Getting a Tummy Tuck? What to Know Before Going Under the Knife.
A tummy tuck can help your abdomen look firmer, but it's not a complete weight loss overhaul
Decades of Hype Turned Protein Into a Superfood – and Spawned a Multibillion-Dollar Industry
Contrary to all the hype that everyone needs more protein, most Americans get twice as much as they need
It Wasn’t Muscle Damage: It Was Four Fractures and Osteoporosis
How an ER doctor's misdiagnosis led me to take charge of my condition through diet and exercise
For Women, Osteoporosis Leaves Physical and Emotional Scars
This silent disease can take an emotional toll on women because of physical, lifestyle and dependency changes
How Women of All Ages Can Prevent Osteoporosis
Tips for keeping your bones healthy and strong
Related Articles
BMI Calculator
Knowing your BMI can help you understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight.
15 Sep 2021
Nutrition & Movement
Why Students Learn Better When They Move Their Bodies Instead of Sitting Still at Their Desks
When our bodies are moving, our minds are more open to learning.
30 Aug 2021
Nutrition & Movement