Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health
Living or working in a cool environment for extended periods can lower core body temperature. This decreases metabolic rate and may cause weight gain.
Nearly 60 Million Americans Don’t Drink Their Tap Water, Research Suggests – Here’s Why That’s a Public Health Problem
People who don't trust their tap water shift to more expensive and often less healthy options, like bottled water or sugary drinks
1 in 3 College Students Face Food Insecurity – Expanding Snap Benefits on Campus Will Help Stave Off Hunger
Thanks to new legislation, college students who are enrolled at least half-time may be eligible for food assistance
Who knew our favorite indulgence has something in common with kimchi and kombucha
Clinically Speaking: Questions to Ask Your Healthcare Provider About Diabetes and Cardiovascular Disease
What do you need to know about diabetes and heart disease? Dr. Nieca Goldberg suggests questions to ask if you have either or both conditions.
When tragedy struck, my go-to exercises like yoga and Pilates fell short. Boxing was the unexpected perfect fit.