15 Minutes With Dr. Sanjay Gupta

In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy

Your Health

The Exercise Pill: How Exercise Keeps Your Brain Healthy and Protects It Against Depression and Anxiety

Regular exercise, especially cardio, changes the brain. The trick is to pick an activity that you love.

Self-Care & Mental Health

Suffering in Silence: Middle-Aged Women and Eating Disorders

Shedding light on a condition that's more common than you think

Self-Care & Mental Health

The Connection Between Diabetes, Cardiovascular Disease and Women's Health

Type 2 diabetes greatly increases your chance of developing cardiovascular disease, and the two share many risk factors. Luckily, you can make changes to lower your risk for both.

Created With Support

Fast Facts: Everything You Need to Know About the Thyroid

Women are more likely to have problems with their thyroid than men. Here's what you need to know.

Your Health

A Healthy Microbiome Builds a Strong Immune System That Could Help Defeat Covid-19

Did you know you have an army of microbes living inside of you that are essential for fighting off threats, including the virus that causes COVID-19?

Your Health

Vitamin K: A Little-known but Noteworthy Nutrient

Vitamin K often slips under the nutritional radar — but it's essential for life. Here's what you need to know.

Nutrition & Movement

8 New Year’s Resolutions To Improve Your Health

As you say good riddance to 2020, say hello to a healthier 2021

Your Wellness

A Hospital That Prescribes Free Nutritious Food to Families Who Need More Than Medical Care

About 11% of all Americans and 25% of U.S. children are food-insecure. One hospital is taking aim at the problem.

Nutrition & Movement

Global Disabilities Map Visualizes the Strength and Power of Millions of Athletes Around the World

This interactive map advocates for the rights of people with disabilities in the U.S. and around the world

Chronic Care Issues