The Pandemic Has Made It Even Harder for One in Three Americans to Obtain Healthy, Affordable Food

Households with low food security have trouble affording enough food and eating balanced diets

Your Health

The Intersections of Weight Stigma, Mental Wellbeing & Health Disparities

Register for this free webinar on October 26th at 12:30 p.m. ET

Programs

Thinking About Getting a Tummy Tuck? What to Know Before Going Under the Knife.

A tummy tuck can help your abdomen look firmer, but it's not a complete weight loss overhaul

Lifestyle

Decades of Hype Turned Protein Into a Superfood – and Spawned a Multibillion-Dollar Industry

Contrary to all the hype that everyone needs more protein, most Americans get twice as much as they need

Your Wellness

It Wasn’t Muscle Damage: It Was Four Fractures and Osteoporosis

How an ER doctor's misdiagnosis led me to take charge of my condition through diet and exercise

Created With Support

For Women, Osteoporosis Leaves Physical and Emotional Scars

This silent disease can take an emotional toll on women because of physical, lifestyle and dependency changes

Created With Support

How Women of All Ages Can Prevent Osteoporosis

Tips for keeping your bones healthy and strong

Created With Support

BMI Calculator

Knowing your BMI can help you understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight.

Nutrition & Movement