5 Ways Eating in a Pandemic Is Improving Your Relationship With Food – and Why You Should Stick With Them
As a registered dietitian and a mom, I’m noticing a few noteworthy patterns amid the pandemic, both in my own family and in what my clients report every day.
Midlife brings changes in metabolism, weight and body shape for most women. The changes may be unavoidable, but there are ways to lose that extra weight healthfully.
17 Mar 2020Nutrition & Movement
Are dietary supplements safe and effective? This professor of pharmacy explains what consumers should consider.
25 Feb 2020Nutrition & Movement