10 Ways to Treat SAD
The change in daylight hours can leave people feeling depressed. For some, it can be more than just unhappiness — it can be seasonal affective disorder. Find out how you can treat SAD.
The change in daylight hours can leave people feeling depressed. For some, it can be more than just unhappiness — it can be seasonal affective disorder. Find out how you can treat SAD.
The breakthrough therapy helps your brain heal itself
After EMDR helped me process my sister’s suicide, I decided to help others through EMDR therapy
That’s hot! A positive body image helps increase sexual desire and satisfaction in the bedroom.
To commemorate National Nonprofit Day, Team HealthyWomen took a walk down memory lane to look at how our organization came to be
How some couples are rethinking healthy sleep — and healthy relationships — by getting a sleep divorce
A growing number of practitioners are looking to the power of psychedelics to treat mental health conditions. Are they worth the trip?
It’s complicated. Here’s what you should know about probiotics and prebiotics and their role in your overall health.
Pedicures, massages and bubble baths are great — but don’t forget to take these 6 steps to true self-care
The chief medical correspondent for ABC News and co-host of "GMA3: What You Need to Know" explains the link between physical and mental health — and why you can’t have a healthy body without a healthy mind
Can you om your way to better skin? Here’s the scoop on facial exercises and how to practice them.
After years of living in shame, I’m now a mental health advocate who embraces her culture and identity
These support groups and resources can help connect people affected by HIV/AIDS
Your sexual preference and who you’re attracted to can evolve over time. And that’s OK.
Brain exercises can engage your brain and help you keep a sharp mind
People with psoriasis often deal with mental health issues related to their disease. Self-acceptance is key to coping.
Eating these powerful and delicious foods can add a few years to your life. Is the blue zone diet the key to healthy aging?
What happens in the vagus nerve doesn’t stay in the vagus nerve
Some facial hair on women is common — especially as we age. If you want to get rid of it, here’s how.
If your anxiety increases after a night of drinking, you’re not alone. Here’s why it happens and what you can do if it happens to you.
How women supporting women is changing business and healthcare for the better
Saturday, April 22, is National Prescription Drug Take Back Day — when you can safely get rid of old or unused medications