I Got in the Best Shape of My Life After 50
After a frightening wakeup call, I turned my life around and created the best version of myself
After a frightening wakeup call, I turned my life around and created the best version of myself
Caring for someone you love who has dementia can be a heavy burden, but you don’t have to bear it alone. Here are some tips to find the caregiving help you need.
Self-care doesn’t have to be expensive. Here are 5 affordable ways to practice self-care without breaking the bank.
I finally know what it feels like to be happy — an emotion I’d only ever heard about before
While filming a documentary about mental health and disability, I eventually conquered my own anxieties. It took every tool in my arsenal.
Creating healthy habits can help you make self-care second nature
Pedicures, massages and bubble baths are great — but don’t forget to take these 6 steps to true self-care
There’s no cure for SAD, but I’ve learned ways to keep it under control
HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond
These winter makeup tips will help you look bright, radiant and cheery even in harsh winter weather
Keep your skin glowing this season with our best holiday skincare tips.
Grief can turn the holidays into a difficult time of year, but there are ways to get through it
New meds for managing obesity offer more choices and fewer side effects than ever before
Marjorie Roberts was one of the nation’s earliest Covid patients. She’s still dealing with the aftermath today.