Your Wellness

Allison Disarufino

Caring for Caregivers During Cancer Treatment Is Important, Too

Using a meal delivery schedule service has helped me care for the people I love

Hannah Keels

Asking for Support Helps Me Heal

Learning how to give family and friends actionable tasks has been an essential part of my journey with stage 4 metastatic breast cancer

Affectionate mother embracing her adult daughter who is fighting cancer

Do You Know Someone Who Has Cancer? Here’s How You Can Help.

Check out these resources, including a helpful program that brings family, friends and caregivers together through meal-giving

Supporting A Loved One With Cancer Infographic

Supporting A Loved One With Cancer

Helpful resources for family, friends and caregivers

woman reads a book on the beach

Put Yourself on the A-List This Summer

Between juggling summer camps, planning vacations and chauffeuring non-stop, moms may have fallen off their own priority lists this summer. Let’s fix that.

Image of an old pink phone with the text "The History of HealthyWomen"

HealthyWomen: 35 Years of Engaging, Educating and Empowering Women

To commemorate National Nonprofit Day, Team HealthyWomen took a walk down memory lane to look at how our organization came to be

Vitamin D keeps you healthy

9 Things You Need to Know About Vitamin D

As vitamin D makes headlines (again), it’s time to learn more about why you need vitamin D, how to get it — and how much vitamin D is too much

Kim Booker doing a yoga pose outside with green grass and trees.

My Journey With Fillers Began When I was 18. By My 20s, My Face Was Permanently Scarred From Cosmetic Procedures.

Body dysmorphic disorder (BDD) isn’t vanity. It’s self-torture, and it’s socially condoned.

Closeup of mature man kissing

Good Sex With Emily Jamea: Sex After Celibacy

Thinking of having sex after a dry spell? Read these tips for how to enjoy your first time in a long time.

Women at sidewalk cafe talking, drinking coffee

Someone Who Likes You: The Importance of Girlfriends for Mental Health

Finding and sustaining female friendship is good for your health

Red apple looking in the mirror and seeing itself as a pear

What Is Body Dysmorphia (BDD)?

If you’re obsessively thinking about and trying to correct a part of your body, you may have body dysmorphic disorder

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