Here’s How to Help Your Kids Break out of Their Pandemic Bubble and Transition Back to Being With Others

Whether just comfortable at home or nervous about leaving, kids may need extra support to get back out there.

Family & Caregiving

1 in 3 College Students Face Food Insecurity – Expanding Snap Benefits on Campus Will Help Stave Off Hunger

Thanks to new legislation, college students who are enrolled at least half-time may be eligible for food assistance

Nutrition & Movement

The Top 5 Foods That Reduce Inflammation

These anti-inflammatory foods can reduce chronic inflammation and improve your health

Your Wellness

Too Much Sitting Is Bad For You — But Some Types Are Better Than Others

Chronic excessive levels of sedentary time have been linked to greater risk of diabetes, heart disease, mortality and even some cancers

Your Wellness

Service Dogs Can Help Veterans With PTSD – Growing Evidence Shows They May Reduce Anxiety in Practical Ways

The love and companionship veterans feel from simply being with their dogs is helping make their PTSD easier to manage

Self-Care & Mental Health

Living With a Disability Is Very Expensive – Even With Government Assistance

For 20 million working-age adults living with disabilities in the U.S., it takes more money to make ends meet because of the additional expenses they face every day

Your Care

Clinically Speaking: Questions to Ask Your Healthcare Provider About Diabetes and Cardiovascular Disease

What do you need to know about diabetes and heart disease? Dr. Nieca Goldberg suggests questions to ask if you have either or both conditions.

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US Has a Long History of Violence Against Asian Women

Harmful stereotypes of Asian women in American popular culture date back to at least the 19th century

Self-Care & Mental Health