If you are depressed, you feel a sense of helplessness, hopelessness or despair. You lose interest in your favorite activities, may experience changes in appetite, weight and sleep patterns, have difficulty concentrating and may be preoccupied with death or suicide. READ MORE
My childhood abuse caused disordered eating and weight gain, but I learned how to heal
As Black people face an onslaught of emotions and isolation, churches play a crucial role in addressing the mental health of their members
During Domestic Violence Awareness Month, we look at why domestic violence is on the rise and how to create an exit plan
Joy is something we feel deep in our bones, and it's possible to feel in the midst of sorrow.