Irritable bowel syndrome (IBS) is a common medical disorder that is characterized by chronic abdominal discomfort or pain, bloating and changes in bowel habits. READ MORE

When Working Out Makes You Sick to Your Stomach: What to Know About Exercise-Induced Nausea

Exercise-induced nausea is quite common, so why does this happen and how can you prevent it?

Nutrition & Movement

Crohn’s Disease and Ulcerative Colitis Don’t Have to Rule Your Life

Healthy eating and good communication with your doctor are key

Created With Support

How I Learned to Thrive With Crohn's Disease

Reducing stress and following a holistic lifestyle routine help me live well with this debilitating condition.

Real Women, Real Stories

I'm Immunocompromised, But I Couldn't Get A Test for COVID-19

I have an underlying medical condition and classic COVID-19 symptoms, but still didn’t qualify to be tested for the virus.

Real Women, Real Stories

Coronavirus and IBD: How I'm Navigating This Difficult Time

Coronavirus is challenging for everyone right now, but there is an extra level of challenge for those who are immunocompromised like Natalie. Read her story.

Created With Support

How to Sleep Well With IBD

If IBD symptoms, like diarrhea and abdominal pain, get in the way of restful sleep, here are some tips that will help you get the restful sleep you need.

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What You Need to Know About Constipation

If you're having a hard time going to the bathroom, you may be suffering from constipation. And you're not alone. Here are some tips to help you go more regularly.

Your Health

Treating IBS-D as an Imbalance of Gut Bacteria

Irritable bowel syndrome with diarrhea (IBS-D) is a condition that affects more than 16 million Americans.

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How to Prepare for a Colonoscopy

When I was 21 I was blindsided with a diagnosis of an incurable chronic illness. I was told I had Crohn's disease—an autoimmune disease that attacks the gastrointestinal tract, leading to severe pain and fatigue (just to name a few of the downsides).

Real Women, Real Stories