Obesity is a complex disorder. It is caused by multiple factors, both environmental and inherited, including excessive calorie and food intake, decreased physical activity and genetic influences. READ MORE
I Thought Weight-Loss Surgery Would End My Struggle With Obesity. Then I Found Out Maintaining a Healthy Body and Mind Is a Lifelong Commitment.
I had obesity my entire life until I had gastric bypass surgery. When I began gaining weight again, medication and a strong mental game helped me stay on track.
Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health
04 May 2021Self-Care & Mental Health
Living or working in a cool environment for extended periods can lower core body temperature. This decreases metabolic rate and may cause weight gain.
29 Apr 2021Work & Money