Anxiety Disorders

An anxiety disorder is an excessive or inappropriate response to stress that leaves you with feelings of apprehension, uncertainty and fear. READ MORE

Anxiety Disorders

Depression

Depression

If you are depressed, you feel a sense of helplessness, hopelessness or despair. You lose interest in your favorite activities, may experience changes in appetite, weight and sleep patterns, have difficulty concentrating and may be preoccupied with death or suicide. READ MORE

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Bipolar Disorder

Bipolar disorder is characterized by intense episodes of elation or irritability and despair, with any combination of mood experiences in between, including periods of normal moods. READ MORE

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Self-care doesn’t have to be expensive. Here are 5 affordable ways to practice self-care without breaking the bank.

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Ketamine Therapy Gave Me the Joy I Never Had with Treatment-Resistant Depression

I finally know what it feels like to be happy — an emotion I’d only ever heard about before

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I Powered Through Anxiety and Climbed Mt. Kilimanjaro

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For Years, I Lived with Seasonal Affective Disorder, Thinking It Was Just the Winter Blues

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Marjorie Roberts was one of the nation’s earliest Covid patients. She’s still dealing with the aftermath today.

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Marjorie Roberts fue una de las primeras pacientes con Covid-19 a nivel nacional. Todavía está lidiando con las consecuencias.

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