An anxiety disorder is an excessive or inappropriate response to stress that leaves you with feelings of apprehension, uncertainty and fear. READ MORE
Anxiety Disorders
Anxiety Disorders
Depression
If you are depressed, you feel a sense of helplessness, hopelessness or despair. You lose interest in your favorite activities, may experience changes in appetite, weight and sleep patterns, have difficulty concentrating and may be preoccupied with death or suicide. READ MORE
Bipolar Disorder
Bipolar disorder is characterized by intense episodes of elation or irritability and despair, with any combination of mood experiences in between, including periods of normal moods. READ MORE
Self-Care on a Budget
Self-care doesn’t have to be expensive. Here are 5 affordable ways to practice self-care without breaking the bank.
Ketamine Therapy Gave Me the Joy I Never Had with Treatment-Resistant Depression
I finally know what it feels like to be happy — an emotion I’d only ever heard about before
I Powered Through Anxiety and Climbed Mt. Kilimanjaro
While filming a documentary about mental health and disability, I eventually conquered my own anxieties. It took every tool in my arsenal.
I’m Grateful for the Anxiety That Left Me Gasping for Air
My anxiety helped me realize I needed to reconnect with myself
For Years, I Lived with Seasonal Affective Disorder, Thinking It Was Just the Winter Blues
There’s no cure for SAD, but I’ve learned ways to keep it under control
How to Get Through the Holidays When Dealing with Grief
Grief can turn the holidays into a difficult time of year, but there are ways to get through it
Long Covid Changed Her Life Forever
Marjorie Roberts was one of the nation’s earliest Covid patients. She’s still dealing with the aftermath today.
Nuestros parientes que son cuidadores necesitan nuestro apoyo durante la pandemia de la Covid
Ayudar a las personas que ayudan a otros durante la Covid
La Covid-19 persistente cambió su vida para siempre
Marjorie Roberts fue una de las primeras pacientes con Covid-19 a nivel nacional. Todavía está lidiando con las consecuencias.
Related Articles
Put Yourself on the A-List This Summer
Between juggling summer camps, planning vacations and chauffeuring non-stop, moms may have fallen off their own priority lists this summer. Let’s fix that.
29 Aug 2022
Your WellnessMy Journey With Fillers Began When I was 18. By My 20s, My Face Was Permanently Scarred From Cosmetic Procedures.
Body dysmorphic disorder (BDD) isn’t vanity. It’s self-torture, and it’s socially condoned.
17 Aug 2022
Real Women, Real StoriesSomeone Who Likes You: The Importance of Girlfriends for Mental Health
Finding and sustaining female friendship is good for your health
01 Aug 2022
Self-Care & Mental Health