I Was Taking 5 Medications for Type 2 Diabetes. Now I’m Medication-Free.

After my mother passed away, food became my best friend — but I learned how to make healthy choices my BFF instead

Real Women, Real Stories

Boxing Is Helping Me Rage Out My Grief After Losing My Pregnancy and My Father

When tragedy struck, my go-to exercises like yoga and Pilates fell short. Boxing was the unexpected perfect fit.

Real Women, Real Stories

Covid-19 Made Me a Widow at 38

When I lost my husband to Covid-19, my world collapsed. I'm honoring his memory by sharing his story and encouraging others to take this virus seriously.

Real Women, Real Stories

Please Get Vaccinated Because I Can’t

Your choice to get vaccinated helps keep me healthy

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I Live With a Chronic Illness. Vaccines Help Me Stay Alive.

I've done my research, and I have no hesitation about taking the COVID-19 vaccine. I encourage others to do the same.

Created With Support

My Heart Attack at 43 Was Terrifying. Then It Changed My Life for the Better.

I was a healthy, active woman with no family history of heart disease when I had a heart attack

Real Women, Real Stories
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Cervical Cancer Taught Me to Talk About My Vagina

In my community, talking about sex and vaginas is taboo – but my cervical cancer diagnosis showed me the importance of sex education and open conversation

Real Women, Real Stories

I Recovered from Obesity and Bulimia Triggered by Sexual Abuse Once. And I Can Do It Again.

My childhood abuse caused disordered eating and weight gain, but I learned how to heal

Real Women, Real Stories

I Was a Polio Pioneer, and I Can’t Wait to Get the COVID-19 Vaccine

As a child during the polio epidemic, I never imagined my life might be saved twice by vaccines

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