I’m Hiking the Appalachian Trail From Home. Here’s How You Can, Too.

My phone is helping me complete the 2,190 mile virtual hike, starting from my own front door.

Real Women, Real Stories

How I Found an Outpatient Solution to My Vertebral Compression Fracture

My decreasing bone mass caused fractures in my spine. After a simple procedure, I'm nearly pain-free.

Created With Support

You Can't Put a Band-Aid Over a Bullet Hole: How I Healed From Sexual Trauma and Substance Abuse

I realized I had to deal with the painful secrets and trauma underlying my addiction in order to find a pathway to recovery.

Real Women, Real Stories

When a Cough Turns Out to Be More Than Just a Cough

Listening to my body and insisting on a chest X-ray led to early detection

Created With Support

My Heavy Menstrual Bleeding Led to Iron-Deficiency Anemia and Disrupted My Career, but I Took My Life Back

I realized I couldn't keep living with debilitating bleeding and fatigue every month. Finally, I found the diagnosis and the care that I needed

Created With Support

How I Got My Sexual Groove Back After Surviving Breast Cancer

I've learned that honest conversations about how breast cancer treatment affects your sexual health should be a part of every treatment plan.

Real Women, Real Stories

With Video Chat, My Family Is Closer Than Ever During COVID-19

Sharing new technology with my hard-of-hearing grandmother opened up a safe space for us to be vulnerable and connect.

Real Women, Real Stories

Finding Support to Get Through Metastatic Breast Cancer

Working with horses helped me cope with my life-changing diagnosis

Created With Support

There Are Silver Linings from My Breast Cancer Journey

No one wants to get breast cancer, but if you do, if helps to focus on the positives

Created With Support

A Breast Lift Saved My Life

I'm grateful my breast lift procedure led me catch my breast cancer early

Created With Support

Treasuring Time After a Diagnosis of Metastatic Breast Cancer

Making the most of every minute

Created With Support