Tips for Eating Healthy During the Pandemic

Just because you're limiting trips to the grocery store doesn't mean you have to abandon healthy and delicious food. A nutrition expert offers some advice and a tasty recipe.

Your Health

Sweet Summer Guacamole

Try this fruity twist on traditional guacamole. It's easy to make and delicious and nutritious to eat.

Nutrition & Movement

Try Blueberries for Bladder Health

Cranberries aren't the only food that may help prevent urinary tract infections and improve bladder health. Try eating more blueberries!

Your Health

Mug Recipes You'll Love

Making food in mugs is all the rage. Food looks adorable in your favorite mug. You have fewer dishes to clean up. Recipes are quick and simple. And portion control is a breeze.

Nutrition & Movement

Plate Salad With Tomatoes and Cucumbers

This quick and easy summer salad is best with garden-fresh tomatoes and cucumbers, but can be made any time of year—and there's no need for lettuce.

Nutrition & Movement

Chilled Blueberry Soup

This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat yogurt, garnished with mint leaves.

Nutrition & Movement

Strawberries, White Bean, and Edamame Salad

Spring brings fresh strawberries, and this salad is a wonderful way to combine fruit, grains, beans and greens for an explosion of flavors.

Nutrition & Movement

Easter Meringue Cups

These colorful, fruit-filled meringue cups are the perfect light ending to a spring meal.

Nutrition & Movement

Passover Recipes Anyone Can Make

If you're looking for some recipes for Passover dinner—or some kosher dinners for anytime—here are some kosher.com has shared.

Nutrition & Movement

Cumin Spiced Brisket with Leeks and Dried Apricots

Brisket often takes center stage at Jewish holidays, and this cumin-spiced brisket adds some interesting flavors to an old favorite.

Nutrition & Movement

My Mother's Passover Cake, Enlightened

This is a reduced-cholesterol version of a traditional Pesach Chocolate Cake made in a tube pan. You may also omit the chocolate.

Nutrition & Movement

Tropical Salmon With Sweet Vegetable Letcho and Eggplant Dip

The glaze keeps the salmon ultra-moist, and the ginger gives it an extra kick. It is delicious served warm or at room temperature and is a perfect dish for Passover.

Nutrition & Movement
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European Salad With Raspberry Vinaigrette

This delightful mix of fresh salad fixings is topped with sautéed chicken and a light, flavorful raspberry vinaigrette.

Nutrition & Movement

3 Healthy, Plant-Based, Kid-Friendly Recipes

If you're a parent who's in a rut of always preparing the same foods, succumbing to "what works" or relying on dairy and wheat to get by, then try one of these fresh, healthy recipes.

Pregnancy & Postpartum

Top 10 Most Refreshing Popsicle Recipes

If you want something more than ice pops made from sugar water and a little fruit flavoring, try these yummy popsicle recipes.

Nutrition & Movement