I Thought Weight-Loss Surgery Would End My Struggle With Obesity. Then I Found Out Maintaining a Healthy Body and Mind Is a Lifelong Commitment.
I had obesity my entire life until I had gastric bypass surgery. When I began gaining weight again, medication and a strong mental game helped me stay on track.
Weight stigma occurs in many developed countries, not just the U.S. and often has devastating consequences
After my mother passed away, food became my best friend — but I learned how to make healthy choices my BFF instead