Weight stigma occurs in many developed countries, not just the U.S. and often has devastating consequences
Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health
Experiencing mental health challenges and chronic stress can lead to significant weight gain. Stopping the cycle of obesity might start with a therapist.
After my mother passed away, food became my best friend — but I learned how to make healthy choices my BFF instead
Risk factors, racial disparities and sex differences should all be considered
My childhood abuse caused disordered eating and weight gain, but I learned how to heal