My Quest for Uninterrupted Sleep
I’ve had insomnia for more than a decade, but I’m finally taking charge
Menopause & Aging Well
How Much Do You Know About Alzheimer’s Disease?
Take our quiz to find out about this common brain disorder
What’s Hot About Menopause? Sex!
The big change can be a big plus in the bedroom
She’s Sweating, He’s Freezing — and Nobody’s Sleeping
The challenges of middle age look different for men and women, but the result can be the same
8 Foods to Eat for Healthy Bones
Eating foods rich in calcium and vitamin D can help keep your bones healthy and possibly lower your risk of osteoporosis
7 Ways to Prevent Bone Loss
You’re never too young to take steps to keep your bones strong and health
How Medical Technology Is Changing Health Care
What is it? Who’s using it? And how is it being used?
From Hot Flashes to Night Sweats, a Rundown of Vasomotor Symptoms During Menopause
VMS, which includes symptoms like hot flashes and night sweats, can be a difficult issue for many women. Here’s what to know about navigating it.
Midlife Isn’t a Crisis, but Sleep, Stress and Happiness Feel a Little Different After 35 – or Whenever Middle Age Actually Begins
Midlife brings both opportunities and challenges
50-Year-Old Muscles Just Can’t Grow Big Like They Used to – the Biology of How Muscles Change With Age
Older people still get valuable health benefits from exercise, including improved strength, physical function and reduced disability
A Conversation With Nina Coslov About Perimenopause
Coslov suspected that perimenopause starts a lot earlier than most people think. So she did some research.
Everything you need to know about women’s health — in one place.
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