Lifestyle

 7 Healthy Habits to Improve Your Body and Mind

7 Healthy Habits to Improve Your Body and Mind

Creating healthy habits can help you make self-care second nature

5 Books to Help Create Healthy Habits

5 Books to Help Create Healthy Habits

Read your way to the best version of yourself

10 Foods for Healthy, Beautiful Skin

10 Foods for Healthy, Beautiful Skin

The first step in natural skin care is to take a look at your diet. Incorporate these foods for great skin.

Must-Know Winter Makeup Tips

Must-Know Winter Makeup Tips

These winter makeup tips will help you look bright, radiant and cheery even in harsh winter weather

woman putting cream on her face

Holiday Skincare & Beauty Tips

Keep your skin glowing this season with our best holiday skincare tips.

How to Stay Healthy During Holiday Flights

How to Stay Healthy During Holiday Air Travel

Instead of dreading holiday flights, prepare for the trip and embrace the experience. Simple things like staying hydrated and limiting caffeine can help.

Holiday Wellness Gift Guide for Winter and Beyond

The Best Holiday Gift Guide for the Health-Conscious Woman

HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond

Kim Booker doing a yoga pose outside with green grass and trees.

My Journey With Fillers Began When I was 18. By My 20s, My Face Was Permanently Scarred From Cosmetic Procedures.

Body dysmorphic disorder (BDD) isn’t vanity. It’s self-torture, and it’s socially condoned.

Red apple looking in the mirror and seeing itself as a pear

What Is Body Dysmorphia (BDD)?

If you’re obsessively thinking about and trying to correct a part of your body, you may have body dysmorphic disorder

Alopecia Areata: Losing Your Hair? Don’t Despair

Alopecia Areata: Losing Your Hair? Don’t Despair

There are treatments and support for women with hair loss from alopecia areata

adult woman uses video conferencing to meet with her colleagues.

Staring at an Image of Yourself on Zoom Has Serious Consequences for Mental Health – Especially for Women

While experiences with self-objectification lead both women and men to focus on their appearance, women tend to face many more negative consequences

woman standing in the airpott

Should You Wear a Mask on a Plane, Bus or Train When There’s No Mandate? 4 Essential Reads to Help You Decide

The U.S. Centers for Disease Control and Prevention still recommends that passengers mask up while on planes, trains or buses, but it’s no longer a requirement

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