How to Make a Vision Board
Sick of resolutions that don’t stick? Vision boards may help you achieve your goals.
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10 Expert Tips to Keep Your Skin Healthy in the Winter
The weather outside is frightful. Here’s how to protect your skin all winter long.
Should You Make Your Own Skincare Products?
Here’s what you need to know about mixing blends at home
7 Ways to Maintain Healthy Habits During the Holidays
'Tis the season for too much of everything. Here’s how to keep up with healthy habits and maintain your weight during the holidays
Does Cold Capping Work?
Wearing a cold cap for chemotherapy may reduce hair loss. Here’s what you need to know.
Should You Give the Green Light to Red Light Therapy?
Celebrities like Katy Perry swear by this hot beauty trend. Here’s what you need to know before trying red light therapy at home.
Is the BMI BS?
The reckoning is upon us: Learn the facts about body mass index and why medical experts are rethinking how we use it to measure health
Redheads and Pain
Do redheads have a higher pain tolerance? Do redheads need more anesthesia? Here’s what to know if you’re a natural redhead.
5 Women's Health and Beauty Products Made by Women
From period products to organic makeup, here are some badass brands founded by women
5 Health Trends on TikTok: Heart or Hype?
Somatic exercises, snail mucin and the sleepy girl mocktail. Here’s what you should know and what's worth the hype.
4 Fun Fitness Trends for 2024
New workout trends that can help shake up your routine this year
Everything you need to know about women’s health — in one place.
Good Sex with Emily Jamea: Body Image and Sex
That’s hot! A positive body image helps increase sexual desire and satisfaction in the bedroom.
Breast Asymmetry: 9 Reasons You Have Uneven Breasts
It's very common for a woman to have uneven breasts, also called asymmetrical breasts. Find out what causes these breast asymmetries.
9 Ways Menopause Can Give Your Sex Drive a Boost
The big change can be a big plus in the bedroom
Face Yoga 101
Can you om your way to better skin? Here’s the scoop on facial exercises and how to practice them.
10 Fun Activities to Keep Your Brain Sharp
Brain exercises can engage your brain and help you keep a sharp mind
5 Foods to Help You Live to 100 (Really)
Eating these powerful and delicious foods can add a few years to your life. Is the blue zone diet the key to healthy aging?
What Are Your Options for Facial Hair Removal?
Some facial hair on women is common — especially as we age. If you want to get rid of it, here’s how.
Meet the Badass Women Supporting Other Women in Their Health Journeys
How women supporting women is changing business and healthcare for the better
Hair Loss Affects Many Aspects of Life
Women dealing with hair loss often face emotional, social and cultural challenges
5 Realistic Ways to Declutter Your Home
Learn how to set achievable goals that spark true joy by clearing out clutter
It's (Exercise) Snack Time!
Quick bursts of physical activity throughout the day can be just as good for your health as longer workouts