How to Get Ready for Menopause
Prepare yourself for this stage of life by developing good habits around diet, exercise and sleep
An Epidemiologist Explains the New CDC Guidance on 15 Minutes of Exposure and What it Means for You
The new guidelines CDC acknowledge that even brief contact can lead to transmission of COVID-19.
In a World of Pain
For the first time, award-winning actor Marin Hinkle discusses the chronic pain she's lived with for five years.
Working as a Rainbow Doula Lets Me Be Myself
I love creating a safe space in the birthing room, empowering my LGBTQ+ clients and advocating for them during the birth process.
Do Transgender Women Experience Menopause?
A look at how and why transgender women can experience menopause symptoms
How to Use Covid-19 Testing and Quarantining to Safely Travel For the Holidays
A physician and mother weighs in on how to testing can help you make travel decisions this holiday season
When to Ask About Cancer and Metastatic Bone Disease
Watch this video to learn when to ask your health care provider about metastatic bone disease
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Menopause & Aging Well