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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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Deviled Eggs
Brent Hofacker/Shutterstock.com

Mom's Deviled Eggs

Nutrition & Movement

This traditional deviled egg recipe is lightened up a bit by reducing the mayo calories.

Prep Time: 15 Min
Cooling Time: 1 Hr
Cook Time: 15 Min
Ready In: 1 Hr 30 Min

Servings: 12

Ingredients:

  • 12 large eggs, in shell
  • 4 tablespoons light mayonnaise, olive oil mayonnaise or low-fat sour cream
  • 2 teaspoons mustard
  • 1 celery stalk, finely chopped (optional)
  • 2 teaspoons pickle, finely chopped (optional)
  • Salt and pepper, to taste
  • Paprika, for garnish

Directions:

  1. Place a single layer of eggs in a large saucepan. Cover the eggs with at least 1 inch of cold water and bring just to a boil.
  2. Remove the pan from the burner. Cover the eggs and let stand in the water for 12 minutes (about 9 for medium eggs and 15 for extra-large eggs).
  3. Drain the eggs and cool under cold running water or in a bowl of ice water. When they're cool enough to handle, crack eggs and remove the shells.
  4. Split eggs in half, lengthwise. Using a spoon, remove the yolks and place in a small bowl.
  5. Add mayonnaise (or sour cream), mustard, celery and/or pickle (if using) and salt and pepper. Mix with a fork until most of the lumps are gone.
  6. Spoon mixture into egg white halves. Sprinkle with paprika and refrigerate until time to serve.

Note: Other optional add-ins include scallions, olives and cayenne pepper. For a fancier presentation, you can combine the yolk mixture in a plastic zipper-lock bag. Then cut a corner off the bag and squeeze the filling into the egg white halves.

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