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Enjoy Eating Healthy During the Holidays with These Recipes

We all love holiday food, but may want to practice mindful eating this season. Here are recipes to help you eat healthy during the holidays.

Nutrition & Movement
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Woman with heart failure
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What Women Need to Know About Heart Failure

Heart failure is more common in women than you may think. Here’s what you need to know.

Cardiovascular Diseases
Heather Curley

They Said I’d Only Live 4 Months, but It’s Been 2 Years — and I’m Not Done Yet

Living with metastatic breast cancer has been hard, but I’m thankful for every day

Real Women, Real Stories
woman reading a book and relaxing on the beach
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5 Hot and Healthy Beach Reads

Check out our list of great women’s health books for bibliophiles on vacation

Your Wellness

by eMediHealth

☆☆☆☆☆ By eMediHealth ☆☆☆☆☆