Mug Recipes You'll Love
Making food in mugs is all the rage. Food looks adorable in your favorite mug. You have fewer dishes to clean up. Recipes are quick and simple. And portion control is a breeze.
French Spinach Frittata
Add scallions, spinach and feta cheese to this classic oven-baked egg dish for a healthy frittata you can serve for breakfast, lunch, brunch or dinner.
3 Healthy, Plant-Based, Kid-Friendly Recipes
If you're a parent who's in a rut of always preparing the same foods, succumbing to "what works" or relying on dairy and wheat to get by, then try one of these fresh, healthy recipes.
How to Eat More Whole Grains
If you want to include more whole grains in your diet, here are some tips on what they are and how to eat them.
Sweet Potato Pancakes with Balsamic Maple Mushrooms
These healthy pancakes feature the delicious goodness of mashed sweet potatoes and whole grains, balanced with savory sautéed mushrooms infused with maple syrup and balsamic vinegar. This dish is perfect for dinner or brunch.
This garden frittata's blend of eggs and colorful vegetables makes a deliciously nutritious single-dish meal for breakfast, brunch, lunch or dinner.
9 Easy On-the-Go Breakfast Recipes
You can easily whip up some options that are nutritious and speedy, to boot. Studies show that kids who eat a healthy, balanced breakfast do better in school.
Freeze It and Forget It: Easy Weeknight Recipes
Freezer-friendly recipes can be lifesavers on busy nights when you don't have time to cook. Try these make-ahead recipes.
Avocado Breakfast Bruschetta
Bruschetta is not just an appetizer anymore! This version is perfect for breakfast, providing a good mix of nutrients to start your day.
Bell Pepper and Vidalia Onion Strata With Fresh Salsa
Loaded with vegetables, this delicious baked breakfast or brunch dish can be assembled ahead of time, leaving just the baking for the morning.
Whole-Grain Strawberry Pancakes
Whole-wheat flour adds a nutty flavor and texture to these great-tasting pancakes. Dish these up with berries and a glass of milk on the side for a wholesome start to your day!
Italian Baked Eggs
Prepare these tasty baked eggs for brunch, and your guests will never guess it's a healthy recipe!
Healthy Breakfasts You Can Make the Night Before
You have the best intentions to make a healthy breakfast every morning but then life gets in the way. If your mornings are beyond hectic, do yourself a favor and prep your a.m. meal the night before.
Egg-White Whipped Vanilla Oatmeal
Dress up your morning oatmeal with some fluffy egg whites and nutrient-packed toppings.
Pumpkin and Almond Muffins
These muffins are perfect for a fall day. Try them for breakfast or a snack.
You can serve this omelet with a thin slice of ham or prosciutto and fresh fruit on the side for breakfast, lunch or dinner.
If you've given up egg yolks, this omelet offers a tasty and quick alternative for breakfast. Or serve with a vegetable salad for a light lunch.
This open-faced omelet is a great way to add some veggies to your breakfast—and it can help you use up any surplus from the summer garden. Zucchini has lots of vitamins C and B-6, plus potassium.
Orange Millet Cereal
When cooking grains like millet, try simmering them in different liquids, such as apple cider or orange juice, for a variety of flavor twists. A topping of naturally sweet coconut adds nuance.
Buckwheat Banana Pancakes With Blueberry Sauce
Buckwheat flour infuses these hearty pancakes with extra protein, fiber and nutrients.