If ever there were a "super breakfast", oatmeal would be it. The heart-healthy grain does so much more than satisfy your hunger--it aids in digestion, supplements your body with necessary vitamins and minerals, and even helps cut back on inflammation. An added bonus: oatmeal is a cinch to make and you can dress it up with plenty of good-for-you, tasty toppings. If these facts don't have you hooked yet, oatmeal can be eaten for lunch and dinner too. Take a look at the infographic below for even more reasons why we're obsessed with oats:
People eligible for the coronavirus vaccine are running up against barriers that are designed into the very systems meant to serve those most at risk of dying of the disease.
Vape Sellers Are Using Popular Music Videos to Promote E-Cigarettes to Young People – and It’s Working
Teens and young adults spend several hours a day looking at their phones and watching videos, many of which might contain product placements for vaping.