The Pros and Cons of Being Vegan
A vegan lifestyle can be good for your health and the environment too. Here’s what you need to know.
A vegan lifestyle can be good for your health and the environment too. Here’s what you need to know.
Don’t let excuses stand in your way of getting fit and healthy
Eating these powerful and delicious foods can add a few years to your life. Is the blue zone diet the key to healthy aging?
Americans throw away a lot of food that is perfectly safe to eat
A new study looks at how various alcohol types contribute to weight gain and disease risk
Eating foods rich in calcium and vitamin D can help keep your bones healthy and possibly lower your risk of osteoporosis
You’re never too young to take steps to keep your bones strong and health
Along with calories and nutrients, food can influence the genetic blueprints that shape who you are
Complications during pregnancy are far from temporary when it comes to your health, but there are things you can do to reduce your risk
From attainable workout goals to healthy eating habits to practicing self-care
Ripe berries and sugar crystals are both sweet, but one offers much more than just calories
Why all women of reproductive age should make sure they’re getting enough folic acid
Foods and beverages high in added sugars provide a lot of calories but not a lot of nutrients
Sugar is just one of many flavor enhancers used to sweeten foods and beverages. Which one should you choose?
An addiction to sugar can lead to serious health problems. Here’s how to break the cycle.
Sixty percent of the Standard American Diet consists of ultra-processed food, which isn’t great for colon health. Researchers are looking into whether artificial food colors play a role.
After being bullied by doctors my entire life, I finally got the courage to advocate for my health
Leading scientists from around the globe identified unhealthy diets as a greater risk to human health than unsafe sex and alcohol, drug and tobacco use combined
Communities of color and lower-income communities drink relatively more sugary drinks than other groups, which contributes to the disparities in diet-related disease
Learn more and act fast for better outcomes with psoriatic arthritis
Obtenga más información y actúe más rápidamente para tener mejores resultados con la artritis psoriásica
But is anyone ever really prepared for a life-changing diagnosis?