1 in 3 College Students Face Food Insecurity – Expanding Snap Benefits on Campus Will Help Stave Off Hunger

Thanks to new legislation, college students who are enrolled at least half-time may be eligible for food assistance

Nutrition & Movement

The Top 5 Foods That Reduce Inflammation

These anti-inflammatory foods can reduce chronic inflammation and improve your health

Your Wellness

Clinically Speaking: Questions to Ask Your Healthcare Provider About Diabetes and Cardiovascular Disease

What do you need to know about diabetes and heart disease? Dr. Nieca Goldberg suggests questions to ask if you have either or both conditions.

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15 (More) Minutes With Dr. Sanjay Gupta

In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more

Your Health

15 Minutes With Dr. Sanjay Gupta

In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy

Your Health

A Healthy Microbiome Builds a Strong Immune System That Could Help Defeat Covid-19

Did you know you have an army of microbes living inside of you that are essential for fighting off threats, including the virus that causes COVID-19?

Your Health

Vitamin K: A Little-known but Noteworthy Nutrient

Vitamin K often slips under the nutritional radar — but it's essential for life. Here's what you need to know.

Nutrition & Movement

18 Million US Children Are at Risk of Hunger: How Is the Problem Being Addressed and What More Can Be Done?

People who experience long-term hunger aren't just uncomfortable. They can feel weakness or pain and run an elevated risk of illnesses.

Nutrition & Movement

8 New Year’s Resolutions To Improve Your Health

As you say good riddance to 2020, say hello to a healthier 2021

Your Wellness

A Hospital That Prescribes Free Nutritious Food to Families Who Need More Than Medical Care

About 11% of all Americans and 25% of U.S. children are food-insecure. One hospital is taking aim at the problem.

Nutrition & Movement
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Good Nutrition Can Contribute to Keeping Covid-19 and Other Diseases Away

Healthy eating isn't only about weight control: overindulging in unhealthy food can potentially harm your immune system.

Nutrition & Movement

Exercise and Diet Are More Important Than Ever With Virus at Large

The double challenge of protecting our health, including our immune systems, while battling unhealthy temptations is a common struggle.

Your Wellness

Fall Back Into Health

The stress of COVID-19 has led many of us to some unhealthy habits; here's how to get back on track.

Your Wellness