I Thought Weight-Loss Surgery Would End My Struggle With Obesity. Then I Found Out Maintaining a Healthy Body and Mind Is a Lifelong Commitment.
I had obesity my entire life until I had gastric bypass surgery. When I began gaining weight again, medication and a strong mental game helped me stay on track.
Weight stigma occurs in many developed countries, not just the U.S. and often has devastating consequences
Giving Food Pantry Clients Choices – and Gently Nudging Them Toward Nutritious Foods – Can Lead to Healthier Diets
Food pantries that have started to use behavioral economics to promote healthier choices are seeing results
Gardening, or even viewing plants, can reduce stress and diminish feelings of fear, anger or sadness
Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health
Nearly 60 Million Americans Don’t Drink Their Tap Water, Research Suggests – Here’s Why That’s a Public Health Problem
People who don't trust their tap water shift to more expensive and often less healthy options, like bottled water or sugary drinks
Clinically Speaking: Questions to Ask Your Healthcare Provider About Diabetes and Cardiovascular Disease
What do you need to know about diabetes and heart disease? Dr. Nieca Goldberg suggests questions to ask if you have either or both conditions.