A Healthy Microbiome Builds a Strong Immune System That Could Help Defeat Covid-19
Did you know you have an army of microbes living inside of you that are essential for fighting off threats, including the virus that causes COVID-19?
Vitamin K: A Little-known but Noteworthy Nutrient
Vitamin K often slips under the nutritional radar — but it's essential for life. Here's what you need to know.
18 Million US Children Are at Risk of Hunger: How Is the Problem Being Addressed and What More Can Be Done?
People who experience long-term hunger aren't just uncomfortable. They can feel weakness or pain and run an elevated risk of illnesses.
8 New Year’s Resolutions To Improve Your Health
As you say good riddance to 2020, say hello to a healthier 2021
A Hospital That Prescribes Free Nutritious Food to Families Who Need More Than Medical Care
About 11% of all Americans and 25% of U.S. children are food-insecure. One hospital is taking aim at the problem.
Shameless: S. Epatha Merkerson on the Sweet Truth About Diabetes
The multi-award-winning actress, best known for Law & Order, opens up
The Link Between Gestational Diabetes and Diabetes
Having gestational diabetes increases health risks for you and your baby. Here's what you need to know.
Poor and Minority Children With Food Allergies Overlooked and in Danger
For low-income minorities, who live disproportionately in food deserts, fresh and allergy-friendly foods can be especially expensive and difficult to find
Good Nutrition Can Contribute to Keeping Covid-19 and Other Diseases Away
Healthy eating isn't only about weight control: overindulging in unhealthy food can potentially harm your immune system.
Exercise and Diet Are More Important Than Ever With Virus at Large
The double challenge of protecting our health, including our immune systems, while battling unhealthy temptations is a common struggle.
Fall Back Into Health
The stress of COVID-19 has led many of us to some unhealthy habits; here's how to get back on track.
Constant Dieters Might Be Choosing the Wrong Way to Lose Weight
A look at the science behind high-fat food like potato chips and healthier substitutes.
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