Contrary to all the hype that everyone needs more protein, most Americans get twice as much as they need
Can Healthy People Who Eat Right and Exercise Skip the Covid-19 Vaccine? A Research Scientist and Fitness Enthusiast Explains Why the Answer Is No
Eating right can favorably impact the immune system, but nutrition alone will not defend against a potentially life-threatening virus
Weight stigma occurs in many developed countries, not just the U.S. and often has devastating consequences
Giving Food Pantry Clients Choices – and Gently Nudging Them Toward Nutritious Foods – Can Lead to Healthier Diets
Food pantries that have started to use behavioral economics to promote healthier choices are seeing results
Gardening, or even viewing plants, can reduce stress and diminish feelings of fear, anger or sadness
Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health
1 in 3 College Students Face Food Insecurity – Expanding Snap Benefits on Campus Will Help Stave Off Hunger
Thanks to new legislation, college students who are enrolled at least half-time may be eligible for food assistance
Type 2 diabetes greatly increases your chance of developing cardiovascular disease, and the two share many risk factors. Luckily, you can make changes to lower your risk for both.
23 Feb 2021Created With Support
Did you know you have an army of microbes living inside of you that are essential for fighting off threats, including the virus that causes COVID-19?
25 Jan 2021Your Health