Type 2 diabetes greatly increases your chance of developing cardiovascular disease, and the two share many risk factors. Luckily, you can make changes to lower your risk for both.
Curvy women like juicing and Pilates, too
Did you know you have an army of microbes living inside of you that are essential for fighting off threats, including the virus that causes COVID-19?
Vitamin K often slips under the nutritional radar — but it's essential for life. Here's what you need to know.
People who experience long-term hunger aren't just uncomfortable. They can feel weakness or pain and run an elevated risk of illnesses.
About 11% of all Americans and 25% of U.S. children are food-insecure. One hospital is taking aim at the problem.
For low-income minorities, who live disproportionately in food deserts, fresh and allergy-friendly foods can be especially expensive and difficult to find
Healthy eating isn't only about weight control: overindulging in unhealthy food can potentially harm your immune system.
The stress of COVID-19 has led many of us to some unhealthy habits; here's how to get back on track.
If you're tired of dieting, it's time to try intuitive eating, a common-sense approach to eating that encourages you to trust your own inner cues.