How I Lost 100 Pounds and Found My Inner Athlete in My 50s
After my marriage collapsed, I realized I had to transform my life.
5 Essential Products for a Healthy Diet
These products can help make dieting fun, easy and healthful, and they can streamline they can streamline the process of weight loss.
5 Diets to Help You Lose Weight While Improving Your Health
Midlife brings changes in metabolism, weight and body shape for most women. The changes may be unavoidable, but there are ways to lose that extra weight healthfully.
Related Articles
Shedding Pounds May Shrink Breast Cancer Risk
Losing weight might be a powerful weapon against breast cancer, a new study suggests.
17 Dec 2019
Your Health
5 Tips for Talking to Your HCP About Weight Loss and Eating
Make the most of this important discussion.
13 Nov 2019
Menopause & Aging Well
Exercising Before Breakfast Brings More Health Benefits
By changing the timing of when you eat and exercise, people can better control their blood-sugar levels. Learn more about this and other health headlines from the week.
24 Oct 2019
Your Wellness