Decades of Hype Turned Protein Into a Superfood – and Spawned a Multibillion-Dollar Industry
Contrary to all the hype that everyone needs more protein, most Americans get twice as much as they need
Considering Plastic Surgery? Here’s What You Should Know.
A look into common surgeries for women, how to ease into a cosmetic change and what to look for in a surgeon
Heart Disease Is the Number One Cause of Death for Women
But too many women don't realize they could be at risk
8 Ways to Manage Body Image Anxiety After Lockdown
Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look
Weight Stigma Is a Burden Around the World – and Has Negative Consequences Everywhere
Weight stigma occurs in many developed countries, not just the U.S. and often has devastating consequences
How to ‘Build Back Better’ Health Habits After the Pandemic Year
Trying to get back to normal too quickly may be hard on joints and hearts
Keep Your Brain Healthy at Every Age
It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.
Self-Care Is Important at Every Age
Practicing self-care can boost your physical and mental health
What You Need to Know About Inflammatory Bowel Disease
IBD affects millions of Americans. Here's what you need to know.
Unwanted Weight Gain or Weight Loss During the Pandemic? Blame Your Stress Hormones
Stress hormones are closely tied to hunger and motivation
15 (More) Minutes With Dr. Sanjay Gupta
In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more
15 Minutes With Dr. Sanjay Gupta
In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy
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