15 Minutes With Dr. Sanjay Gupta

In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy

Your Health

Suffering in Silence: Middle-Aged Women and Eating Disorders

Shedding light on a condition that's more common than you think

Self-Care & Mental Health

8 New Year’s Resolutions To Improve Your Health

As you say good riddance to 2020, say hello to a healthier 2021

Your Wellness

Shameless: S. Epatha Merkerson on the Sweet Truth About Diabetes

The multi-award-winning actress, best known for Law & Order, opens up

Your Health

COVID-19 Reveals How Obesity Harms the Body in Real Time, Not Just Over a Lifetime

New research shows that obesity not only increases your risk of being sicker and dying from COVID-19, but of getting infected in the first place

Nutrition & Movement

The Connection Between Obesity and COVID-19

People with obesity face greater risk of developing many diseases, including Covid-19. Here's how to begin your weight loss journey.

Nutrition & Movement

Constant Dieters Might Be Choosing the Wrong Way to Lose Weight

A look at the science behind high-fat food like potato chips and healthier substitutes.

Nutrition & Movement

The Secret to Combating Perimenopause Weight Gain

Stick to whole grains and greens, stay hydrated and exercise.

Menopause & Aging Well

How I Lost 100 Pounds and Found My Inner Athlete in My 50s

After my marriage collapsed, I realized I had to transform my life.

Real Women, Real Stories

5 Essential Products for a Healthy Diet

These products can help make dieting fun, easy and healthful, and they can streamline they can streamline the process of weight loss.

Your Wellness

5 Diets to Help You Lose Weight While Improving Your Health

Midlife brings changes in metabolism, weight and body shape for most women. The changes may be unavoidable, but there are ways to lose that extra weight healthfully.

Nutrition & Movement

More Reason to Talk About Weight

It's awkward to talk about weight, but there are health issues that make it an important discussion. Obesity is linked to many cancers and other health problems.

Menopause & Aging Well

Exercising Before Breakfast Brings More Health Benefits

By changing the timing of when you eat and exercise, people can better control their blood-sugar levels. Learn more about this and other health headlines from the week.

Your Wellness