8 Ways to Manage Body Image Anxiety After Lockdown

Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look

Lifestyle

Weight Stigma Is a Burden Around the World – and Has Negative Consequences Everywhere

Weight stigma occurs in many developed countries, not just the U.S. and often has devastating consequences

Your Health

How to ‘Build Back Better’ Health Habits After the Pandemic Year

Trying to get back to normal too quickly may be hard on joints and hearts

Your Wellness

Keep Your Brain Healthy at Every Age

It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.

Your Health

Self-Care Is Important at Every Age

Practicing self-care can boost your physical and mental health

Self-Care & Mental Health

What You Need to Know About Inflammatory Bowel Disease

IBD affects millions of Americans. Here's what you need to know.

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15 (More) Minutes With Dr. Sanjay Gupta

In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more

Your Health

15 Minutes With Dr. Sanjay Gupta

In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy

Your Health

Suffering in Silence: Middle-Aged Women and Eating Disorders

Shedding light on a condition that's more common than you think

Self-Care & Mental Health

8 New Year’s Resolutions To Improve Your Health

As you say good riddance to 2020, say hello to a healthier 2021

Your Wellness

Shameless: S. Epatha Merkerson on the Sweet Truth About Diabetes

The multi-award-winning actress, best known for Law & Order, opens up

Your Health

The Secret to Combating Perimenopause Weight Gain

Stick to whole grains and greens, stay hydrated and exercise.

Menopause & Aging Well

How I Lost 100 Pounds and Found My Inner Athlete in My 50s

After my marriage collapsed, I realized I had to transform my life.

Real Women, Real Stories

5 Essential Products for a Healthy Diet

These products can help make dieting fun, easy and healthful, and they can streamline they can streamline the process of weight loss.

Your Wellness