Health Center - Chronic Pain

Approximately one in four Americans suffer from chronic pain. If that includes you or someone you love, you know how devastating the effects of that pain can be. Get lifestyle tips and information that can help you cope with debilitating symptoms and emotional ups and downs.

ask the expert

Fibromyalgia is a complicated condition. What are some tips for communicating effectively with my health care provider about how to manage the disorder?

As I watch other parents with kids, I wonder how my fibromyalgia symptoms will hamper my efforts to be an active parent. What kinds of things can I do to balance my energy, play with my kids and still take good care of myself?

watch it now: fibro videos

she said, he said

She said, He saidWomen and Men Face Off: Who Can Stand the Pain? Read about the results from this revealing new survey

print and go fibro tips

Practical Tips for Living Well with FibromyalgiaDownload and print our Practical Tips for Living Well with Fibromyagia

small steps to a healthier you

Variety is essential to sticking with healthy snacking. At work, stock a drawer with fat-free microwave popcorn, small portions of almonds or walnuts, and dried fruit like cranberries or cherries. At home, keep a bowl of fresh fruit handy and pre-cut carrots, peppers, cucumbers or other favorites in the fridge. Happy munching!