Health Center - chronic pain

Approximately one in four Americans suffer from chronic pain. If that includes you or someone you love, you know how devastating the effects of that pain can be. Get lifestyle tips and information that can help you cope with debilitating symptoms and emotional ups and downs.

ask the expert

Fibromyalgia is a complicated condition. What are some tips for communicating effectively with my health care provider about how to manage the disorder?

As I watch other parents with kids, I wonder how my fibromyalgia symptoms will hamper my efforts to be an active parent. What kinds of things can I do to balance my energy, play with my kids and still take good care of myself?

print and go fibro tips

Practical Tips for Living Well with FibromyalgiaDownload and print our Practical Tips for Living Well with Fibromyagia

small steps to a healthier you

Have you heard the phrase "fake it 'til you make it?" Sometimes you have to dress the part - even if you're not feeling terrific about yourself. Try putting on your favorite outfit or spending a few extra minutes on your hair or makeup. You might be surprised how good you feel when you look in the mirror and see your gorgeous self.

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