Improve Your Heart Health After Menopause

Heart disease is the leading cause of death in women. Dr. Nieca Goldberg tells us how we can reduce our risk.

Menopause & Aging Well

How to Reduce Your Risk for Stroke

Being prepared and knowing what to do if someone has a stroke can be lifesaving, especially around family members who may be at higher risk of stroke.

Your Health

Be Aware of Your Blood Pressure

High blood pressure can have many serious affects on your body, so check your blood pressure this month and get control of this disease.

Your Health

The Silent Killer: One Woman’s Story of High Blood Pressure

This woman didn’t know she had high blood pressure and was at risk for heart disease until she had a heart attack.

Real Women, Real Stories

Pass (On) The Salt!

I used to think I was particularly sensitive to salt, since almost every time I ate out I had to send the food back because it was too salty (now when I order I say these three little words: "Hold the salt.")

Nutrition & Movement

A Diet That Does Double Duty

When my formerly very low blood pressure started to climb a bit too high (just as my mother's did when she was in her 50s), my doctor recommended The DASH Diet. Now, this healthy diet has been found to also ward off another health risk.

Your Health

healthywomen

Improve Your Heart Health After Menopause

Heart disease is the leading cause of death in women. Dr. Nieca Goldberg tells us how we can reduce our risk.

How to Eat to Your Heart’s Content

Learn how to feed yourself and your family a menu that will make your cardiologist smile.

Insights Into Women and Stroke Risk

You might be surprised to learn that stroke is the number three killer of women.

How to Reduce Your Risk for Stroke

Being prepared and knowing what to do if someone has a stroke can be lifesaving, especially around family members who may be at higher risk of stroke.

Even Teens Need to Watch High Blood Pressure

High blood pressure can lead to organ damage—and the risk isn't limited to adults, new research suggests.

Be Aware of Your Blood Pressure

High blood pressure can have many serious affects on your body, so check your blood pressure this month and get control of this disease.

Know Your Risk for High Blood Pressure

The Silent Killer: One Woman’s Story of High Blood Pressure

This woman didn’t know she had high blood pressure and was at risk for heart disease until she had a heart attack.

Know Your Blood Pressure Numbers

It's important to check your blood pressure regularly and know your blood pressure numbers and what they mean.

Eat Right: Do's and Don'ts to Control Blood Pressure

High Blood Pressure Affects Your Body: What You Need to Know

How Your Phone Can Keep You Healthy

High Blood Pressure

Shake the Salt Habit

Vitamin D: Are You Getting Enough?

Pass (On) The Salt!

I used to think I was particularly sensitive to salt, since almost every time I ate out I had to send the food back because it was too salty (now when I order I say these three little words: "Hold the salt.")

A Diet That Does Double Duty

When my formerly very low blood pressure started to climb a bit too high (just as my mother's did when she was in her 50s), my doctor recommended The DASH Diet. Now, this healthy diet has been found to also ward off another health risk.

Heart disease is the leading cause of death in women. Dr. Nieca Goldberg tells us how we can reduce our risk.

Learn how to feed yourself and your family a menu that will make your cardiologist smile.

You might be surprised to learn that stroke is the number three killer of women.

Being prepared and knowing what to do if someone has a stroke can be lifesaving, especially around family members who may be at higher risk of stroke.

High blood pressure can lead to organ damage—and the risk isn't limited to adults, new research suggests.

High blood pressure can have many serious affects on your body, so check your blood pressure this month and get control of this disease.

This woman didn’t know she had high blood pressure and was at risk for heart disease until she had a heart attack.

It's important to check your blood pressure regularly and know your blood pressure numbers and what they mean.

The best advice for your health, weekly, in your inbox

Related Articles

I used to think I was particularly sensitive to salt, since almost every time I ate out I had to send the food back because it was too salty (now when I order I say these three little words: "Hold the salt.")

When my formerly very low blood pressure started to climb a bit too high (just as my mother's did when she was in her 50s), my doctor recommended The DASH Diet. Now, this healthy diet has been found to also ward off another health risk.