Mindfulness is the practice of being fully present in every moment, something that’s tough to do with a PDA in one hand and a cell phone in the other.
tips for osteoarthritis relief
Take healthy steps toward joint pain relief with dance tips from Louis Van Amstel, former Dancing with the Stars professional and creator of LaBlast Fitness. Find out how he's helping to bring relief to the many women—like his mother—who suffer from osteoarthritis joint pain.
Read His Blog
Watch His Video
Learn More About OA
Track your 40 weeks with the HealthyPregnancy Newsletter
family size matters
There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.
Sponsored by Bayer HealthCare
small steps to a healthier you
According to a new survey, people with children experience more daily happiness than those without children.
Easy baked apples make a delicious and nutritious side dish with roasted or grilled pork. Or add ice cream and serve for dessert.