tips for osteoarthritis relief

Take healthy steps toward joint pain relief with dance tips from Louis Van Amstel, former Dancing with the Stars professional and creator of LaBlast Fitness. Find out how he's helping to bring relief to the many women—like his mother—who suffer from osteoarthritis joint pain.

Read His Blog
Watch His Video

you deserve to be happier

small steps to a healthier you

Don’t diet on your own!

Don’t diet on your own! Knowing someone will check your progress can be a big motivator. Round up a couple friends who also want to lose weight.

ask the expert

Is it safe to combine pain relievers if one isn't easing my pain?

Why do I need a Pap test and an HPV test?

womenTALK blog

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