Boredom is a silent killer…of your workout goals. Stop doing the same routine over and over, and start trying something new.
tips for osteoarthritis relief
Take healthy steps toward joint pain relief with dance tips from Louis Van Amstel, former Dancing with the Stars professional and creator of LaBlast Fitness. Find out how he's helping to bring relief to the many women—like his mother—who suffer from osteoarthritis joint pain.
Read His Blog
Watch His Video
Learn More About OA
Track your 40 weeks with the HealthyPregnancy Newsletter
family size matters
There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.
Sponsored by Bayer HealthCare
small steps to a healthier you
From now on, moms who are 35+ will be referred to as midlife moms. Who’s with me?! Being a midlife mom myself, I can tell you: We’re pretty incredible.
High cholesterol is a known risk factor for heart disease. These tips can help you lower your cholesterol.
Nonsmokers who live with smokers are exposed to triple the World Health Organization's recommended safe levels of harmful air particles.