Have you done your Kegels today? Pelvic floor strengthening exercises, called Kegels, are easy to do and help prevent incontinence during pregnancy and later in life.
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
BlogHer15, an annual blogging conference for women, offers inspiration and ideas from women inspiring women.
Use these expert tips when helping your child wean off sucking their thumb.