Be thankful! One of the easiest ways to keep your mood elevated and optimistic is to take time each day for thankfulness.
this week's poll
Are you sticking with your New Year's resolutions?
last week's poll results
We asked if you thought men or women had a higher rate of heart disease and only 21 percent knew the right answer: It's equal. Get tips for keeping healthy in our Heart Health Center.
breaking health news
- Too Many Rheumatoid Arthritis Patients Inactive, Study Finds
- Too Few Americans Getting Screened for Common Cancers: CDC
- Health Tip: Exercise for Healthier Bones
- Common Household Chemicals Might Harm Kids' Immunity
- Many Breast Cancer Patients Uninformed About Options: Study
- Asthma Meds Likely Safe During Pregnancy: Study
small steps to a healthier you
live and learn - this week's features
Get Screened: January Is Cervical Health Awareness Month
Talk to your health care provider about cervical cancer screening and the HPV vaccine.
Tips for Keeping Crohn's Disease in Check
If you’ve recently been diagnosed with Crohn’s disease, you probably have a lot of questions. Get tips on diet, exercise and more.
Knowing When It's Time: Six Signs an Elderly Person Needs Assisted Living Arrangements
Signs that it's time to discuss options for caring for a loved one.
ask the expert
I’ve decided to formula-feed my baby and want to know if she's getting what she needs for healthy growth and development?
Can I feed my baby breast milk and have my husband and mother feed him formula when I'm at work? If so, how do I maintain my breast milk production?






