tips for osteoarthritis relief

Take healthy steps toward joint pain relief with dance tips from Louis Van Amstel, former Dancing with the Stars professional and creator of LaBlast Fitness. Find out how he's helping to bring relief to the many women—like his mother—who suffer from osteoarthritis joint pain.

Read His Blog
Watch His Video
Learn More About OA

pregnancy newsletter

Track your 40 weeks with the HealthyPregnancy Newsletter

/ /
* indicates required

you deserve to be happier

family size matters


There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.

Sponsored by Bayer HealthCare

small steps to a healthier you

Be thankful!

Be thankful! One of the easiest ways to keep your mood elevated and optimistic is to take time each day for thankfulness.

watch & learn

ask the expert

Is it safe to combine pain relievers if one isn't easing my pain?

Why do I need a Pap test and an HPV test?

womenTALK blog

New to #TotalBodyThursday? Check out the details, here. The best exercises are the ones that almost make you fall over. When you challenge your...
This morning my 1-year-old had a tantrum because I wouldn’t let her eat toilet paper. So when I came across this hilarious mock Facebook feed from...
I am so delighted to have recently reconnected with a friend from my past.