Running shoes looking a little scruffy? If it’s been six months since your last sneaker purchase (and you use them regularly), it’s probably time for a shopping trip.
small steps to a healthier you
this week's poll
What helps you when you're feeling stressed?
health centers
live and learn - this week's features
Video Series: Women Succeeding with Epilepsy
Hear firsthand from women living with epilepsy and expert health care professionals. Watch the videos now
How Has the Pill Made a Difference in Our Lives?
Gloria Steinem and Hilary Swank have a lot to say about empowerment and the 50th Anniversary of the Pill. Check out the videos
Stretches to do at Work
Sit at a desk all day? Try these two stretches to relieve muscle tension and rejuvenate you during the work day
ask the expert
I'm 32 and have asked my health care provider for the HPV test, but she says I don't need it. Why?
I'd like to run a half marathon next spring. I exercise regularly and have been seizure free for years. Should I make any changes now?

