Don’t diet on your own! Knowing someone will check your progress can be a big motivator. Round up a couple friends who also want to lose weight.
Country Music Star Raises Awareness of Colon Cancer
Wade Hayes shares his inspiring story with HealthyWomen.Read More
Track your 40 weeks with the HealthyPregnancy Newsletter
family size matters
There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.
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small steps to a healthier you
Most American diets have too much sodium and trans fat and too little of many essential vitamins and minerals.
A shocking 78 percent of women often put off taking care of themselves or getting their health appointments made because they are so busy taking care of other family members' health.