Exercise is a natural way to relieve stress. Sometimes even taking a walk around the block or doing a few jumping jacks is enough to take the edge off.
Don't Toss Over-the-Counter Medicine Boxes and Dosing Devices
Here's how to keep an organized medicine cabinet—and why it's important to do so.Read More
What Do You Know About Giving OTC Medicines to Your Kids?
Medicine errors and misuse of commonly available OTC medications result in thousands of emergency room visits for children under the age of 18 each year.Read More
cervical cancer toolkit
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
Americans are more likely to skip needed dental care because of cost.
Missing just an hour or two of sleep at night nearly doubles your chances of a car crash the next day, a new report suggests.