Exercise is a natural way to relieve stress. Sometimes even taking a walk around the block or doing a few jumping jacks is enough to take the edge off.
Testing Your Heart 101
It might be surprising to learn that most common heart tests like EKGs, chest x-rays, or nuclear stress tests come with risks and side effects and can be less accurate in women.
The great news is you have options. Before you decide on any testing, do your homework and talk with your doctor.
Study up with our Testing Methods Comparison Chart.
Track your 40 weeks with the HealthyPregnancy Newsletter
family size matters
There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.
Sponsored by Bayer HealthCare
small steps to a healthier you
New research shows that a lack of vitamin D can lead to a serious medical condition.
Accordng to a recent survey, women who use breast milk from other sources may not know the health risks that are involved.
If you have diabetes, exercise is crucial to leading a healthy life. These tips can help you succeed.