Celebrate National Women's Health Week (May 11 - 17) by taking simple steps for a longer, healthier, and happier life. To begin, order your free Passport to Health today.
Q: When choosing a brand of yogurt, is it better to opt for one that is higher in calories and has more protein or fiber, or something lower in calories? Read answer...
Breathe Easier
Are you often short of breath and battling a chronic cough? You may have Chronic Obstructive Pulmonary Disease. Learn what causes it, how it's diagnosed and more.
In the News: ABC World News with Charles Gibson interviewed NWHRC Board Member Dr. JoAnn Pinkerton about the latest findings from the Women's Health Initiative on the health risks of long-term combination hormone therapy.
Health Report: "Complementary & Alternative Medicine for Women"
Questions about complementary and alternative medicine? More than 40 percent of American women use some form of it. Learn more here from the new issue of the National Women's Health Report: Complementary & Alternative Medicine for Women.
Obstructive Sleep Apnea and Your Health
Morning headaches? Restless sleep? Excessive sleepiness during the day? If these symptoms are familiar to you or your partner, a serious sleep disorder called obstructive sleep apnea may be the cause. Learn more here.
Keep the water flowing - Your body needs plenty of fluids to maintain good health and energy—for most women that's 2.7 liters (about 11 cups) of water from beverages and foods daily.
Panning to get pregnant? Start with your diet. Learn how eating smart can help fertility and pregnancy.
Everyone's favorite girlfriends are back! Celebrate the premier of the Sex & the City movie by embracing the hip and healthy woman inside of you.
Take control of your breast health by learning about breast cancer risks and prevention, reducing your anxiety about it, conducting self-exams, and embracing a healthy lifestyle. Visit the Breast Health Center for facts, tips, and screening information, plus key questions to ask your healthcare provider.
In the News: ABC World News with Charles Gibson interviewed NWHRC Board Member 
