Be thankful! One of the easiest ways to keep your mood elevated and optimistic is to take time each day for thankfulness.
Spare That Tire: The Truth About Middle-Age Belly Fat
Estrogen plays a big role in both fat storage and its distribution. What you need to know.Read More
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
This salmon burger with sweet potato oven fries makes a colorful, casual meal that is surprisingly healthy and easy to prepare.
A new study found that there is an increase in men with breast cancer who are surgically removing both breasts, even if one of the breasts is cancer-free.