Create a personal mantra. Successful companies have catchy slogans — and successful people do, too! Think of a phrase that makes you feel strong, capable and attractive.
What Do You Know About Giving OTC Medicines to Your Kids?
Medicine errors and misuse of commonly available OTC medications result in thousands of emergency room visits for children under the age of 18 each year.Read More
Stress Might Erase the Benefits of Your Healthy Eating
This might be one more reason to focus on busting stress.Read More
cervical cancer toolkit
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
Rhineland tour take blogger Judy Freedman to Ghent, Belgium, and Amsterdam, Holland, before starting her river cruise.
The flu-vaccination rate sagged in the United States last season, causing concern among public health officials that more Americans might wave off a flu shot this year.