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tips for osteoarthritis relief

Take healthy steps toward joint pain relief with dance tips from Louis Van Amstel, former Dancing with the Stars professional and creator of LaBlast Fitness. Find out how he's helping to bring relief to the many women—like his mother—who suffer from osteoarthritis joint pain.

Read His Blog
Watch His Video
Learn More About OA

pregnancy newsletter

Track your 40 weeks with the HealthyPregnancy Newsletter

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you deserve to be happier

family size matters


There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.

Sponsored by Bayer HealthCare

small steps to a healthier you

Create a personal mantra.

Create a personal mantra. Successful companies have catchy slogans — and successful people do, too! Think of a phrase that makes you feel strong, capable and attractive.

watch & learn

ask the expert

Is it safe to combine pain relievers if one isn't easing my pain?

Why do I need a Pap test and an HPV test?

womenTALK blog

Catching my nightly Z's has been getting more challenging during my life after 50. What about you? Is your mind racing when your head hits the pillow...
Sure, you likely know someone who has had a Botox treatment to erase wrinkles. But what do you really know about this multipurpose medical treatment?...
New to #TotalBodyThursday? Check out the details, here.