small steps to a healthier you

Do what you love.

Do what you love. It’s tempting to try the latest workout featured in your favorite magazine, and that’s fine…but if it doesn’t feel right, don’t force it.

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I'm planning to have a hysterectomy. Will my sex life change after this surgery?

I'm confused. What's the difference between the HPV vaccine and the HPV test? Should I have both?

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