Mindfulness is the practice of being fully present in every moment, something that’s tough to do with a PDA in one hand and a cell phone in the other.
Spare That Tire: The Truth About Middle-Age Belly Fat
Estrogen plays a big role in both fat storage and its distribution. What you need to know.Read More
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
Caregiving is a tough, time-consuming, stressful task. Here are some tips to help caregivers care for themselves and their own health.
Although most Americans think mental health care is important, they often believe it's expensive and hard to get, a new survey shows.
Women's hair usually thins with age, but sometimes it can be worse. Learn how to recognize and treat female pattern baldness.