Have you done your Kegels today? Pelvic floor strengthening exercises, called Kegels, are easy to do and help prevent incontinence during pregnancy and later in life.
5 Ways to Recharge Your Sex Life After You Have Kids
While your sex life is bound to change after you have kids, it doesn’t have to cease to exist.Read More
Track your 40 weeks with the HealthyPregnancy Newsletter
family size matters
There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.
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small steps to a healthier you
If you don't like going to the gym, find ways to exercise that are fun, from dancing to gardening.
Many American teens—both boys and girls—fall prey to physical and sexual abuse while dating, a new survey finds.