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Track your 40 weeks with the HealthyPregnancy Newsletter

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you deserve to be happier

family size matters


There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.

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small steps to a healthier you

On the road?

On the road? Plan ahead for such occasions by packing healthy snacks in your carry-on like trail mix, meal-substitute bars, nuts and fruit with tougher skins.

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ask the expert

How does exercise affect blood pressure?

What are some useful tools to help keep track of my blood pressure? Are there any cool apps?

womenTALK blog

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