On the road? Plan ahead for such occasions by packing healthy snacks in your carry-on like trail mix, meal-substitute bars, nuts and fruit with tougher skins.
Track your 40 weeks with the HealthyPregnancy Newsletter
family size matters
There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.
Sponsored by Bayer HealthCare
small steps to a healthier you
Coming face to face with mortality reinforces the idea that we should live life to the fullest by retaining control of our true character.
Wintertime is full of bitter cold weather and shorter days, so to avoid the winter blues, try some of these delicious recipes for eating right and feeling good.