Running shoes looking a little scruffy? If it’s been six months since your last sneaker purchase (and you use them regularly), it’s probably time for a shopping trip.
this week's poll
Are you sticking with your New Year's resolutions?
last week's poll results
We asked if you thought men or women had a higher rate of heart disease and only 21 percent knew the right answer: It's equal. Get tips for keeping healthy in our Heart Health Center.
breaking health news
- Women Wear Red on Friday to Highlight Heart Health
- Komen Breast Cancer Group Restores Planned Parenthood Funding
- Diabetes Takes Toll on Women's Hearing: Study
- Pfizer Recalls 1 Million Packets of Birth Control Pills
- Heartburn Drugs May Raise Fracture Risk in Older Women
- Health Tip: Healthy Fats? They Exist
small steps to a healthier you
live and learn - this week's features
Your Sexual Self-Esteem
When you look into your partner's eyes, what do you see? Hopefully the answer is love, respect and support. Next, answer this question: Do you feel that you deserve those feelings?
Tips for Keeping Crohn's Disease in Check
If you’ve recently been diagnosed with Crohn’s disease, you probably have a lot of questions. Get tips on diet, exercise and more.
Knowing When It's Time: Six Signs an Elderly Person Needs Assisted Living Arrangements
Signs that it's time to discuss options for caring for a loved one.
ask the expert
I’ve decided to formula-feed my baby and want to know if she's getting what she needs for healthy growth and development?
Can I feed my baby breast milk and have my husband and mother feed him formula when I'm at work? If so, how do I maintain my breast milk production?






