Do what you love. It’s tempting to try the latest workout featured in your favorite magazine, and that’s fine…but if it doesn’t feel right, don’t force it.
Spare That Tire: The Truth About Middle-Age Belly Fat
Estrogen plays a big role in both fat storage and its distribution. What you need to know.Read More
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
A large amount of children under the age of 6 are diagnosed with ADHD, although little valid tests exist to support this information.
Kids often choose unhealthy food options, but these foods will help make their diets healthier