weight management

You Snooze, You Lose? Sufficient Sleep Could Be Key to a Healthy Weight

A new study found that people who are overweight and optimize their sleep consume nearly 300 calories less the next day

Want Fries — or Feelings — With That?

The road from obesity to a healthy weight isn’t all about the diet. Gabrielle Blawas found she was eating her feelings in her secretive fast-food binges.

I Fought Generational Obesity by Creating My Own Road Map to a Healthier, Happier Life

After being bullied by doctors my entire life, I finally got the courage to advocate for my health

Obesity and Other Health Conditions

Having obesity can put you at risk for developing other serious health conditions

Celebrating Every Body Requires Access to the Best Weight-Management Care

Women need better access to FDA-approved obesity medications

How Women of All Ages Can Prevent Osteoporosis

Tips for keeping your bones healthy and strong

Obesity Is a Disease That Can Be Managed in Many Ways

Find out more about obesity and how it can be treated

BMI Calculator

Knowing your BMI can help you understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight.

Heart Disease Is the Number One Cause of Death for Women

But too many women don't realize they could be at risk

Related Articles

Keep Your Brain Healthy at Every Age

It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.

Your Health

Family Meals Are Good for the Grown-Ups, Too, Not Just the Kids

Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health

Self-Care & Mental Health

Going Back to the Office? The Colder Temperature Could Lead to Weight Gain

Living or working in a cool environment for extended periods can lower core body temperature. This decreases metabolic rate and may cause weight gain.

Work & Money