Family Meals Are Good for the Grown-Ups, Too, Not Just the Kids
Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health
Going Back to the Office? The Colder Temperature Could Lead to Weight Gain
Living or working in a cool environment for extended periods can lower core body temperature. This decreases metabolic rate and may cause weight gain.
15 Minutes With Dr. Sanjay Gupta
In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy
Representation Matters: Why I Decided to Start a Healthy Habits Instagram Account for Bigger Women
Curvy women like juicing and Pilates, too
Fast Facts: Everything You Need to Know About the Thyroid
Women are more likely to have problems with their thyroid than men. Here's what you need to know.
COVID-19 Reveals How Obesity Harms the Body in Real Time, Not Just Over a Lifetime
New research shows that obesity not only increases your risk of being sicker and dying from COVID-19, but of getting infected in the first place
Constant Dieters Might Be Choosing the Wrong Way to Lose Weight
A look at the science behind high-fat food like potato chips and healthier substitutes.
The Secret to Combating Perimenopause Weight Gain
Stick to whole grains and greens, stay hydrated and exercise.
More Reason to Talk About Weight
It's awkward to talk about weight, but there are health issues that make it an important discussion. Obesity is linked to many cancers and other health problems.
Why Weight Gain Often Comes With Age
Research in fat cells reveals why it's so tough to stay slim as you get older. The new findings could point to new ways to treat obesity.
Estrogen and Weight Gain: What's the Connection?
Many menopausal women experience weight gain, especially around the abdomen. Estrogen loss is partially to blame, but there are ways to fight back.
In Support of the Keto Diet
The high-fat, low-carb keto diet is popular in many circles and still controversial in others. But, increasingly, there is some science that supports it.
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