Cold Plunge, Anyone?
Here's what you need to know if you're thinking about dipping your toe into this icy health trend
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Post Vacation Depression Is a Real Thing
Here’s what you can do to help lift your mood after the fun is over
How to Make a Vision Board
Sick of resolutions that don’t stick? Vision boards may help you achieve your goals.
WomenTalk: The 411 on Femtech Questions
In this episode of WomenTalk, we’ll talk about all things femtech.
10 Expert Tips to Keep Your Skin Healthy in the Winter
The weather outside is frightful. Here’s how to protect your skin all winter long.
Should You Make Your Own Skincare Products?
Here’s what you need to know about mixing blends at home
Hot or Not: Vaginal Steaming
We’ve got the answers to your burning questions about v-steam
5 Women's Health and Beauty Products Made by Women
From period products to organic makeup, here are some badass brands founded by women
5 Health Trends on TikTok: Heart or Hype?
Somatic exercises, snail mucin and the sleepy girl mocktail. Here’s what you should know and what's worth the hype.
The Pros and Cons of Being Vegan
A vegan lifestyle can be good for your health and the environment too. Here’s what you need to know.
Bye-Bye Excuses: How to Move Forward with Your Health and Fitness Goals
Don’t let excuses stand in your way of getting fit and healthy
Everything you need to know about women’s health — in one place.
5 Health Podcasts Worth Your Time
Tune in for thoughts on health, happiness and some aha moments from Oprah
My First Dry January Was Overflowing With Criticism, but I Learned to Listen to Myself
I go booze-free in January for me — not for anyone else
9 Easy Ways to Fix Your Focus and Improve Concentration
We can do strange things when we multitask and lose focus. Here are some ways to keep your focus from wandering.
Face Yoga 101
Can you om your way to better skin? Here’s the scoop on facial exercises and how to practice them.
What Are Your Options for Facial Hair Removal?
Some facial hair on women is common — especially as we age. If you want to get rid of it, here’s how.
Meet the Badass Women Supporting Other Women in Their Health Journeys
How women supporting women is changing business and healthcare for the better
7 Healthy Habits to Improve Your Body and Mind
Creating healthy habits can help you make self-care second nature
The Best Holiday Gift Guide for the Health-Conscious Woman
HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond
How to Make Sustainable Lifestyle Changes in the New Year
From attainable workout goals to healthy eating habits to practicing self-care
What Americans Can Learn From Other Cultures About the Language of Gratitude
In American English, many of the expressions of gratitude are couched in transactional language that involves expressions of personal indebtedness
Thinking About Getting a Tummy Tuck? What to Know Before Going Under the Knife.
A tummy tuck can help your abdomen look firmer, but it's not a complete weight loss overhaul