Considering Plastic Surgery? Here’s What You Should Know.

A look into common surgeries for women, how to ease into a cosmetic change and what to look for in a surgeon

Lifestyle

8 Ways to Manage Body Image Anxiety After Lockdown

Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look

Lifestyle

Keep Your Brain Healthy at Every Age

It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.

Your Health

Top 10 Hair Care Tips to Get Your Best Look

Experts weigh in on the secrets to having healthy hair

Lifestyle

15 (More) Minutes With Dr. Sanjay Gupta

In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more

Your Health

15 Minutes With Dr. Sanjay Gupta

In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy

Your Health

No, You Are Not Addicted to Your Digital Device, But You May Have a Habit You Want to Break

Researchers explain how our social media habits are formed — and how to break them

Self-Care & Mental Health

5 Strategies For Cultivating Hope This Year

Hopeful people do not wish – they imagine and act.

Self-Care & Mental Health

35 Extra Minutes of Exercise Slashes Depression Risk

Both high-intensity workouts, such as aerobic exercise or using exercise machines, and low-intensity activity, such as yoga or stretching, can lower depression risk.

Your Wellness

Why You Need to Develop Your Keystone Habits

Keystone habits lead to the development and practice of other habits that can help create a ripple effect of positive changes in your life.

Self-Care & Mental Health

How to Treat Your Aging Skin

Many forces are at work on our aging skin, and some changes are normal. How can you care for your skin and minimize signs of aging?

Menopause & Aging Well

7 Uses for Tea Tree Oil

Tea tree oil is best known for its antiseptic properties and has a history of use in medicine to treat various infections.

Your Health

A Special Video Summit for Post-50 Women

Andrea Pflaumer's video summit, titled "Vital, Vivacious and Visible After 50," features experts on style, beauty, health and wellness and more.

Menopause & Aging Well