Face Yoga 101
Can you om your way to better skin? Here’s the scoop on facial exercises and how to practice them.
lifestyle
What Are Your Options for Facial Hair Removal?
Some facial hair on women is common — especially as we age. If you want to get rid of it, here’s how.
Meet the Badass Women Supporting Other Women in Their Health Journeys
How women supporting women is changing business and healthcare for the better
7 Healthy Habits to Improve Your Body and Mind
Creating healthy habits can help you make self-care second nature
The Best Holiday Gift Guide for the Health-Conscious Woman
HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond
How to Make Sustainable Lifestyle Changes in the New Year
From attainable workout goals to healthy eating habits to practicing self-care
What Americans Can Learn From Other Cultures About the Language of Gratitude
In American English, many of the expressions of gratitude are couched in transactional language that involves expressions of personal indebtedness
Thinking About Getting a Tummy Tuck? What to Know Before Going Under the Knife.
A tummy tuck can help your abdomen look firmer, but it's not a complete weight loss overhaul
Considering Plastic Surgery? Here’s What You Should Know.
A look into common surgeries for women, how to ease into a cosmetic change and what to look for in a surgeon
8 Ways to Manage Body Image Anxiety After Lockdown
Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look
Keep Your Brain Healthy at Every Age
It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.
Everything you need to know about women’s health — in one place.
From Haute Cuisine to Hot Dogs: How Dining Out Has Evolved Over 200 Years – and Is Innovating Further in the Pandemic
Some of the world's earliest restaurants originated in China over 900 years ago
Top 10 Hair Care Tips to Get Your Best Look
Experts weigh in on the secrets to having healthy hair
15 (More) Minutes With Dr. Sanjay Gupta
In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more
15 Minutes With Dr. Sanjay Gupta
In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy
No, You Are Not Addicted to Your Digital Device, But You May Have a Habit You Want to Break
Researchers explain how our social media habits are formed — and how to break them
5 Strategies For Cultivating Hope This Year
Hopeful people do not wish – they imagine and act.
How to Optimize Your Living Space for Health and Mental Wellness
Try these tips to improve your outlook during the pandemic and beyond.
Are Superbugs Making Themselves at Home in Your Makeup Bag?
Makeup is a daily staple for most women, but new research finds that 9 of 10 beauty products may harbor superbugs after they're opened.
35 Extra Minutes of Exercise Slashes Depression Risk
Both high-intensity workouts, such as aerobic exercise or using exercise machines, and low-intensity activity, such as yoga or stretching, can lower depression risk.
CBD for Women: What Are Women Using CBD For?
These days, CBD—cannabidiol, a chemical derived from cannabis—is being sold in many forms and used for many things. Find out what women are using it for.
Why You Need to Develop Your Keystone Habits
Keystone habits lead to the development and practice of other habits that can help create a ripple effect of positive changes in your life.
