8 Ways to Manage Body Image Anxiety After Lockdown
Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look
Keep Your Brain Healthy at Every Age
It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.
From Haute Cuisine to Hot Dogs: How Dining Out Has Evolved Over 200 Years – and Is Innovating Further in the Pandemic
Some of the world's earliest restaurants originated in China over 900 years ago
Top 10 Hair Care Tips to Get Your Best Look
Experts weigh in on the secrets to having healthy hair
15 (More) Minutes With Dr. Sanjay Gupta
In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more
15 Minutes With Dr. Sanjay Gupta
In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy
No, You Are Not Addicted to Your Digital Device, But You May Have a Habit You Want to Break
Researchers explain how our social media habits are formed — and how to break them
5 Strategies For Cultivating Hope This Year
Hopeful people do not wish – they imagine and act.
35 Extra Minutes of Exercise Slashes Depression Risk
Both high-intensity workouts, such as aerobic exercise or using exercise machines, and low-intensity activity, such as yoga or stretching, can lower depression risk.
How to Treat Your Aging Skin
Many forces are at work on our aging skin, and some changes are normal. How can you care for your skin and minimize signs of aging?
Hair-Brushing Mistakes
Hair brushing may seem simple, but brushing hair the wrong way can cause damage, while brushing it correctly can help you have soft, shiny, strong hair.