Suffering in Silence: Middle-Aged Women and Eating Disorders

Shedding light on a condition that's more common than you think

Self-Care & Mental Health

Bra or No Bra? Navigating the Post-Mastectomy World

What feels best to you? That is the question.

Created With Support

My Large Breasts Used to Hold Me Back: How I’m Loving Life After My Breast Reduction

Having smaller breasts has made my world bigger

Created With Support

How to Ditch Dieting for Good

If you're tired of dieting, it's time to try intuitive eating, a common-sense approach to eating that encourages you to trust your own inner cues.

Nutrition & Movement

Eating Disorders in Midlife

You may think only young women struggle with eating disorders, but the fluctuating hormones and stresses of midlife also put women at risk for eating disorders.

Menopause & Aging Well

Are Breast Implants Safe?

The FDA reports an increase in the number of cancer cases linked to breast implants, but some experts still say the implants are generally safe, despite the rise in breast implant-associated anaplastic large-cell lymphoma.


Menopause and Eating Disorders

Women are more vulnerable to eating disorders during periods of reproductive hormone change, so when estrogen falls during menopause, eating disorders rise.

Menopause & Aging Well

Quit Squeezing Your Butt

Continually squeezing your butt muscles isn't good for your back. It's better to use all your core muscles properly, advises a chiropractor and movement specialist.

Your Body

Is Social Media Bad for Your Self-Esteem?

Women are less likely to be happy with their bodies if they spend more than an hour a day on social media, the findings showed.


Social Media Friends Can Bruise Your Body Image

Seeing too many social media posts from friends about their fitness activity can harm your body image, a new study contends.


Women More Likely to Remember Plus-Size Models

It pays to use more realistic body types.


9 Reasons You Have Uneven Breasts

It's very common for a woman to have uneven breasts, also called asymmetrical breasts. Find out what causes these breast asymmetries.

Menopause & Aging Well

5 Hidden Weight-Loss Saboteurs

Some common medications, including antihistamines, beta-blockers, antidepressants, corticosteroids and diabetes drugs, may cause weight gain.

Your Wellness

6 Simple Ways to Build Your Daughter's Self-Esteem

Going to summer camp can be great for kids' self-esteem, and you can also create self-esteem building experiences at home.

Pregnancy & Postpartum