The Physical Impact of Grief
Grief is not just an emotional experience. Learn what your body experiences during loss.
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self-care
Don’t Invite Energy Vampires In
Energy vampires suck. Here’s how to spot them and expert tips for protecting your health and well-being.
What Is a Highly Sensitive Person?
In your feelings? You might be a highly sensitive person — and that doesn’t have to be a bad thing.
How to Make Connections When You’re Lonely
The loneliness epidemic is real. Learn the signs, symptoms and ways to make connections when you’re lonely.
How to Make a Vision Board
Sick of resolutions that don’t stick? Vision boards may help you achieve your goals.
6 Tips for True Self-Care
Pedicures, massages and bubble baths are great — but don’t forget to take these 6 steps to true self-care
Happy Holidays from HealthyWomen
It’s the most wonderful time of the year to take care of yourself
Hot or Not: Vaginal Steaming
We’ve got the answers to your burning questions about v-steam
5 Women's Health and Beauty Products Made by Women
From period products to organic makeup, here are some badass brands founded by women
5 Health Trends on TikTok: Heart or Hype?
Somatic exercises, snail mucin and the sleepy girl mocktail. Here’s what you should know and what's worth the hype.
Forgiving Yourself — and Others— Is Good for Your Health
Learn the surprising ways forgiveness is beneficial for your body and your brain
Everything you need to know about women’s health — in one place.
4 Fun Fitness Trends for 2024
New workout trends that can help shake up your routine this year
Bye-Bye Excuses: How to Move Forward with Your Health and Fitness Goals
Don’t let excuses stand in your way of getting fit and healthy
5 Health Podcasts Worth Your Time
Tune in for thoughts on health, happiness and some aha moments from Oprah
My First Dry January Was Overflowing With Criticism, but I Learned to Listen to Myself
I go booze-free in January for me — not for anyone else
10 Ways to Treat SAD
The change in daylight hours can leave people feeling depressed. For some, it can be more than just unhappiness — it can be seasonal affective disorder. Find out how you can treat SAD.
EMDR Therapy Helped Me Heal from Trauma. Now I Use it to Help My Clients.
After EMDR helped me process my sister’s suicide, I decided to help others through EMDR therapy
HealthyWomen: More Than 35 Years of Engaging, Educating and Empowering Women
To commemorate National Nonprofit Day, Team HealthyWomen took a walk down memory lane to look at how our organization came to be
15 Minutes With: Jennifer Ashton, M.D., Talks About the Importance of Self-Care and Protecting Your Mental Health
The chief medical correspondent for ABC News and co-host of "GMA3: What You Need to Know" explains the link between physical and mental health — and why you can’t have a healthy body without a healthy mind
HIV/AIDS Support Group Finder
These support groups and resources can help connect people affected by HIV/AIDS
Good Sex with Emily Jamea: Sexual Fluidity
Your sexual preference and who you’re attracted to can evolve over time. And that’s OK.
What Is Hangxiety?
If your anxiety increases after a night of drinking, you’re not alone. Here’s why it happens and what you can do if it happens to you.
