My First Dry January Was Overflowing With Criticism, but I Learned to Listen to Myself
I go booze-free in January for me — not for anyone else
I go booze-free in January for me — not for anyone else
If your anxiety increases after a night of drinking, you’re not alone. Here’s why it happens and what you can do if it happens to you.
Communities of color and lower-income communities drink relatively more sugary drinks than other groups, which contributes to the disparities in diet-related disease
Energy drinks are heavily marketed to teens, but they can have detrimental effects
Healthy people can actually die from drinking too much water
Summer celebrations can cause you to pack on a few pounds, especially if you drink too many of these highly caloric summer cocktails.