Do You Really Need to Drink 8 Glasses of Water a Day? An Exercise Scientist Explains Why Your Kidneys Say ‘No’
Healthy people can actually die from drinking too much water
How to Stay Hydrated if You Don't Like Water
If one of your New Year's resolutions is to drink more water, but you don't really like water, find out what you can do to stay hydrated.
Myth or Fact: Are 8 Glasses of Water a Day Really Necessary?
Many of us learned that we should drink eight glasses of water a day, but is that true? It may be more, depending on what we eat and other factors.
Are Enhanced Waters Better for Your Health?
You'll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon?
8 of the Worst Summer Cocktails
Summer celebrations can cause you to pack on a few pounds, especially if you drink too many of these highly caloric summer cocktails.

Is Matcha Green Tea Healthy?
Matcha, a type of green tea where you actually drink the ground-up leaves, is all the rage. But is it really good for you?
This Taste Test Could Convince You to Give Up Bottled Water
Recycled wastewater fared as well as bottled water and better than tap water in a blind taste test done by researchers in California.
Putting Wine on a Diet
Do you enjoy a glass of wine with dinner or when unwinding at the end of a long day, but wonder how its calories are affecting your diet?
Are Well-hydrated Adults Slimmer?
Water might be a secret weapon for dieters, research involving nearly 10,000 adults suggests.
Best-selling Beers Will Soon Disclose Nutrition Facts
Calorie counts and carbs might be the last thing on your mind as you tip back a cold beer. But that information and more will soon be easy to find, thanks to a new coalition of U.S. beer makers and importers.
My Foodie Favorites at the 2016 Fancy Food Show
The Summer Fancy Food Show in New York features plenty of tea, beets, protein products, frozen treats and other sweets.
The Best Teas to Drink for Weight Loss
Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.
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