10 Reasons to Try a Dry January

Why a month without alcohol can be good for you

Companies Are Pushing Sweetened Drinks to Children Through Advertising and Misleading Labels – and Families Are Buying

Communities of color and lower-income communities drink relatively more sugary drinks than other groups, which contributes to the disparities in diet-related disease

Should Teens Taking ADHD, Anxiety and Depression Drugs Consume Energy Drinks and Coffee?

Energy drinks are heavily marketed to teens, but they can have detrimental effects

How to Stay Hydrated if You Don't Like Water

If one of your New Year's resolutions is to drink more water, but you don't really like water, find out what you can do to stay hydrated.

Myth or Fact: Are 8 Glasses of Water a Day Really Necessary?

Many of us learned that we should drink eight glasses of water a day, but is that true? It may be more, depending on what we eat and other factors.

Are Enhanced Waters Better for Your Health?

You'll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon?

8 of the Worst Summer Cocktails

Summer celebrations can cause you to pack on a few pounds, especially if you drink too many of these highly caloric summer cocktails.

Is Matcha Green Tea Healthy?

Matcha, a type of green tea where you actually drink the ground-up leaves, is all the rage. But is it really good for you?

This Taste Test Could Convince You to Give Up Bottled Water

Recycled wastewater fared as well as bottled water and better than tap water in a blind taste test done by researchers in California.

Putting Wine on a Diet

Do you enjoy a glass of wine with dinner or when unwinding at the end of a long day, but wonder how its calories are affecting your diet?

Are Well-hydrated Adults Slimmer?

Water might be a secret weapon for dieters, research involving nearly 10,000 adults suggests.

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Healthy End of Summer Food and Wine Pairings

Enjoy these delightful summer wine pairings before the chilly fall begins.

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