The human body is an amazing machine, but like all machines, it functions effectively and safely only under certain conditions
Type 2 diabetes greatly increases your chance of developing cardiovascular disease, and the two share many risk factors. Luckily, you can make changes to lower your risk for both.
Seat Belts and Smoking Rates Show People Eventually Adopt Healthy Behaviors – but It Can Take Time We Don’t Have During a Pandemic
Changes in societal behavior that benefit public health occur in fits and starts – and never fast enough for the individuals who fall victim before society comes around
Healthy eating isn't only about weight control: overindulging in unhealthy food can potentially harm your immune system.
The double challenge of protecting our health, including our immune systems, while battling unhealthy temptations is a common struggle.