Orange Creamsicle Smoothie

If you love creamsicles but want something healthier and more substantial, try these Orange Creamsicle Smoothies for breakfast, dessert or snack.

Nutrition & Movement

Orange Creamsicle Smoothie


Love creamsicles but want a snack that's a little more substantial? This smoothie is the perfect choice for breakfast, dessert or snack.

Prep Time: 5 Min
Ready In: 5 Min

Servings: 1

Ingredients:

  • 1 orange, peeled and seeds removed
  • 1/4 cup fat-free vanilla yogurt
  • 2 tablespoons frozen orange juice concentrate
  • 1/4 teaspoon vanilla extract
  • 4 ice cubes

Directions:

  1. Put all ingredients except for ice in blender and blend until smooth.
  2. Add the ice and blend until crushed.

Nutritional Information:
Amount per serving: Calories: 160

ADVERTISEMENT

4 Steps to Preparing a Nutritious Smoothie

While a smoothie can be a nutritious alternative to a regular meal, many smoothies are loaded with sugar and lack sufficient protein.

Nutrition & Movement

New Foods and Recipes We Should All Try

If you struggle to come up with healthy lunches, here are some suggestions from healthy beans to smoothies.

Nutrition & Movement

10 Toddler Snacks: Classic and Elevated

Toddlers love to snack, so be prepared with healthy snacks, both easy and elevated.

Nutrition & Movement

by eMediHealth

☆☆☆☆☆ By eMediHealth ☆☆☆☆☆