Can’t Sleep Due to COVID-19 Stress?

Try these sleep hygiene practices to get more zzz's.

Your Wellness

Staying Healthy: Vaccines for Women Living with Diabetes

As we age, so do our immune systems, making it increasingly hard for them to fight off infections.

Created With Support

Diabetes and Heart Attack Risk: What's the Connection?

About 68 percent of people age 65 and older with diabetes die from some form of heart disease. Here's what you need to know.

Your Health

Menopause and Diabetes: What's the Connection?

If you already have diabetes, menopause can change things. And if you don't have it, menopause may make it more likely to occur.

Menopause & Aging Well

Could a Pill Replace Insulin Shots?

Many people with diabetes have to inject themselves with insulin at least once a day, but new animal research suggests a pill may one day do the trick.

Diabetes

Plant-Based Diet Helps Keep Diabetes at Bay

Turns out that the old adage—an apple a day keeps the doctor away—may actually be true.

Your Wellness

'Added Sugars' Label on Foods Could Save Many Lives

A new Nutrition Facts label that highlights the amount of added sugars in food could prevent nearly 1 million cases of heart disease and type 2 diabetes, a new study suggests.

Nutrition & Movement