I Was Taking 5 Medications for Type 2 Diabetes. Now I’m Medication-Free.

After my mother passed away, food became my best friend — but I learned how to make healthy choices my BFF instead

Real Women, Real Stories

Clinically Speaking: Questions to Ask Your Healthcare Provider About Diabetes and Cardiovascular Disease

What do you need to know about diabetes and heart disease? Dr. Nieca Goldberg suggests questions to ask if you have either or both conditions.

Created With Support

Suffering in Silence: Middle-Aged Women and Eating Disorders

Shedding light on a condition that's more common than you think

Self-Care & Mental Health

Clinical Trials Need a Broader Approach to Improve Osteoarthritis Outcomes

Risk factors, racial disparities and sex differences should all be considered

Policy

I Recovered from Obesity and Bulimia Triggered by Sexual Abuse Once. And I Can Do It Again.

My childhood abuse caused disordered eating and weight gain, but I learned how to heal

Real Women, Real Stories

The Link Between Gestational Diabetes and Diabetes

Having gestational diabetes increases health risks for you and your baby. Here's what you need to know.

Pregnancy & Postpartum

COVID-19 Reveals How Obesity Harms the Body in Real Time, Not Just Over a Lifetime

New research shows that obesity not only increases your risk of being sicker and dying from COVID-19, but of getting infected in the first place

Nutrition & Movement

The Connection Between Obesity and COVID-19

People with obesity face greater risk of developing many diseases, including Covid-19. Here's how to begin your weight loss journey.

Nutrition & Movement

Can’t Sleep Due to COVID-19 Stress?

Try these sleep hygiene practices to get more zzz's.

Your Wellness

America's Obesity Epidemic Threatens Effectiveness of Any COVID Vaccine

In America, the promise of the coronavirus vaccine is hampered by a vexing epidemic that long preceded COVID-19: obesity.

Your Health

How to Reduce Your Risk for Stroke

Being prepared and knowing what to do if someone has a stroke can be lifesaving, especially around  family members who may be at higher risk of stroke.

Your Health

Can You Be Obese and Heart-Healthy?

A new study dismantles the "obesity paradox," which claims that being obese doesn't necessarily raise heart risk. The research finds that obesity does raise risk for heart attacks, strokes and high blood pressure.

Your Health

Make Losing Weight a Family Affair

Is your family struggling with overweight or obesity?

Your Wellness