How to Exercise Safely Outdoors in the Winter
Cold weather offers unique fitness benefits, but exercising outdoors in winter requires smart preparation. Here's how to stay active, safe and warm when temperatures drop.
06 Jan 2026
Search powered by AI
5 Amazing Things We Learned About Women’s Health This Year
From topical estrogen cream to the myth of multitasking — find out what made our list
23 Dec 2025
Period Pain Meets Innovation: New Devices Are Interrupting Menstrual Cramps
Four products are changing how the body experiences menstrual pain and what it means to manage your cycle naturally
09 Dec 2025
Q&A: Liz Powell and Elizabeth Garner Are Changing the Women’s Health Game
The founding members of Women’s Health Advocates are lobbying for change — and making waves in women’s health
08 Dec 2025
We are the nation's largest nonprofit educating and empowering women to make decisions about their health care.
Real Women, Real Stories
As a Sickle Cell Disease Warrior, Hundreds of Blood Transfusions Have Saved My Life
Giving blood is easy to do and saves lives, like mine
The Christmas That Almost Wasn’t, After I Survived Septic Shock
The holidays became even more precious to me after I was afraid I wouldn’t live to see them again
I Thought I Did Everything Right, but My Ovarian Cancer Still Came Back
Facing recurrence was so much harder than I could have imagined
GOOD SEX WITH EMILY JAMEA, Sex Therapist
Good Sex with Emily Jamea: How to Share a Sexual Fantasy with Your Partner
Good communication and trust can open the door to sexual experimentation
Good Sex with Emily Jamea: When Is Pornography a Problem?
Here’s what science has to say about watching porn
Good Sex with Emily Jamea: Vacation Sex
Getting it on while you’re getting away
Trending
Drink and Be Merry — Minus the Booze — with These Holiday Mocktails
Sober, sober-curious or just plain curious? Check out these easy holiday mocktail recipes.
The Skinny on Microdosing GLP-1 Drugs
Why are people microdosing weight-loss drugs? Here’s what you need to know.
True or False: Menopause
Think you know everything about the stages of menopause? Take our quiz to find out.
Top Videos
Type 2 Inflammation and Nasal Polyps
Learn how type 2 inflammation plays a role in nasal polyps coming back after treatment
HIV Testing: Knowing Your Status Can Save Your Life
Watch this video to learn who should get tested for HIV and how to get tested
Experiencing Odd Aches and Pains? When to Ask About Cancer and Metastatic Bone Disease
Don't wait until symptoms are present to ask your health care provider about metastatic bone disease
CONDITIONS & TREATMENTS
Living with Primary Hyperoxaluria
There’s no cure for primary hyperoxaluria, but early treatment can help slow down the progression to kidney disease
Polly’s Partner, Pete, Has Prostate Cancer
See how Polly connects with a healthcare provider as a caregiver for her partner with prostate cancer
What Is Osteoporosis and How Do You Treat It?
Learn about treatments for osteoporosis and steps to keep your bones stronger
Events
HealthyWomen's 9th Annual Educational Event
Join us as we bring together experts, researchers and innovators to celebrate advancements in women's health
Rural Women’s Health: Opportunities for Innovation and Investment
Virtual Congressional Briefing: October 30, 2025 | 12 p.m. ET
Understanding the Latest Updates to Covid-19 Vaccine Guidance
Get the latest on the recent changes to Covid-19 vaccine recommendations
Everything you need to know about women’s health — in one place.
Done! You're subscribed to our newsletter. Thank you!
Please insert a valid email address
This email address is already registered in our newsletter
healthywomen
SubscribeAboutReports & PublicationsShare Your StoryPartner With UsContact UsNews and MediaJob OpportunitiesAffiliate HospitalsHospital Content SolutionsEditorial PolicyPrivacy PolicyTerms of UseRepublishing Policy
HealthyWomen content is for informational purposes only. Please consult your healthcare provider for medical advice, diagnosis or treatment.
© HealthyWomen 2026