As Black people face an onslaught of emotions and isolation, churches play a crucial role in addressing the mental health of their members
Laughter has physical and mental health benefits and goodness knows we could all use a little levity as we close out 2020
Those who take care of older adults are suffering as their patients continue to get sick and die from COVID-19
Feeling Disoriented by the Election, Pandemic and Everything Else? It’s Called ‘zozobra,’ and Mexican Philosophers Have Some Advice
If you have a gnawing sense of distress this election day, you're not alone. Honest conversations about our shared suffering may help bring us together.
Masks have disrupted social interactions, but we can learn to use new strategies for effective communication
Black women have always carried the heavy burden of racism and health challenges due to systemic racism. How much is too much?
05 Jun 2020Self-Care & Mental Health