bone health
Women’s Bone Health Over the Years
Your bone health is important at any age. Here’s what you need to know.
6 Ways to Strengthen Your Musculoskeletal System
Learn expert tips to help keep your bones, muscles and joints as healthy as possible
Questions to Ask Your Healthcare Provider About Bone Health
Everyone should be proactive about their bone health — especially women. Check out this list of questions to be sure to get the information you need during your appointment.
I Discovered I Had Osteoporosis When I Broke Bones in Both of My Elbows During a Fall
I worried about protecting my bones and livelihood as a pianist and teacher, but my bone loss has reversed
Preguntas que debes hacer a tu proveedor de atención médica acerca de la salud ósea
Todos deberían ser proactivos en lo que se refiere a su salud ósea, especialmente las mujeres. Revisa esta lista de preguntas para asegurarte de que obtengas la información que necesitas durante tu consulta.
Descubrí que tenía osteoporosis cuando tuve fracturas en mis dos codos por una caída
Me preocupó la protección de mis huesos y poder continuar con mi profesión de pianista y profesora, pero mi pérdida ósea se ha revertido.
15 Minutes With: Vonda Wright Talks Bone Health During Menopause and the Secret to Living a Long, Healthy Life
The orthopedic surgeon and longevity specialist breaks down the importance of strong bones during menopause
The Connection Between Osteoporosis and Depression
Here’s what you need to know about the link and the risk for postmenopausal women
Why Are Your Toes Curling Down?
Learn the reasons why your toes may be curling under — and how to fix the problem
Women and Bone Health Basics
Women aren’t often thinking of or educated about bone health protection — but they should be
How To Avoid Falls in Your Home
Falls can be very dangerous. Watch this video to learn how to protect yourself in your home.
8 Foods to Eat for Healthy Bones
Eating foods rich in calcium and vitamin D can help keep your bones healthy and possibly lower your risk of osteoporosis
7 Ways to Prevent Bone Loss
You’re never too young to take steps to keep your bones strong and health
The Link Between Breast Cancer and Bone Health
Strong bones play a crucial role in the fight against breast cancer
Osteoporosis and Fractures: What You Should Know
Learn about prevention, screening diagnosis and treatment
Osteoporosis y fracturas: lo que debe saber
Obtenga información sobre su prevención, detección, diagnóstico y tratamiento
Videos: Ask the Expert About Bone Health
Watch these videos with Dr. Ortiz to learn about risk factors, prevention, and management opportunities related to osteoporosis and vertebral compression fractures (VCF)
Fast Facts: 10 Facts About Osteoporosis in Women
Learn about osteoporosis diagnosis and prevention
What Increases Your Risk for Bone Fractures and Osteoporosis?
Learn what makes you more likely to break bones and get osteoporosis
How Do Hormones Affect Osteoporosis?
It’s important to understand how you become more vulnerable to osteoporosis as you age
Taking on Mountains — and Osteoporosis
How I adjusted, but didn’t stop, my active lifestyle after my diagnosis