How to Care for Your Mental Health if You Have Colon Cancer
Many colorectal cancer survivors deal with mental health challenges, but the disease doesn’t have to define you
mental health
Cómo cuidar tu salud mental si tienes cáncer de colon
Muchos sobrevivientes de cáncer colorrectal enfrentan dificultades de la salud mental, pero la enfermedad no tiene que definirte
What Is Art Therapy and How Can It Help Women?
You don't have to be Georgia O'Keefe to benefit from the practice of creativity and self-expression
Long Covid Ended My Time as a C-Suite Executive, but I’m Not Giving Up on Life
Thanks to long Covid, I now endure severe symptoms that prevent me from doing even the simplest things
Self-Care on a Budget
Self-care doesn’t have to be expensive. Here are 5 affordable ways to practice self-care without breaking the bank.
Ketamine Therapy Gave Me the Joy I Never Had with Treatment-Resistant Depression
I finally know what it feels like to be happy — an emotion I’d only ever heard about before
I Powered Through Anxiety and Climbed Mt. Kilimanjaro
While filming a documentary about mental health and disability, I eventually conquered my own anxieties. It took every tool in my arsenal.
I’m Grateful for the Anxiety That Left Me Gasping for Air
My anxiety helped me realize I needed to reconnect with myself
For Years, I Lived with Seasonal Affective Disorder, Thinking It Was Just the Winter Blues
There’s no cure for SAD, but I’ve learned ways to keep it under control
How to Get Through the Holidays When Dealing with Grief
Grief can turn the holidays into a difficult time of year, but there are ways to get through it
Long Covid Changed Her Life Forever
Marjorie Roberts was one of the nation’s earliest Covid patients. She’s still dealing with the aftermath today.
Everything you need to know about women’s health — in one place.
Nuestros parientes que son cuidadores necesitan nuestro apoyo durante la pandemia de la Covid
Ayudar a las personas que ayudan a otros durante la Covid
La Covid-19 persistente cambió su vida para siempre
Marjorie Roberts fue una de las primeras pacientes con Covid-19 a nivel nacional. Todavía está lidiando con las consecuencias.
The Life-Changing Hope of New Treatments for Clinical Depression
For thousands who find no relief in traditional antidepressants, new treatments may bring light to the darkness of depression
Is It Just Sadness or Is It Clinical Depression?
Should you just deal with sad feelings on your own, or ask for help?
What Dr. Virginia Lindahl Wants You to Know About Suicide
Educating yourself about suicide risks and prevention could help you save someone's life
Put Yourself on the A-List This Summer
Between juggling summer camps, planning vacations and chauffeuring non-stop, moms may have fallen off their own priority lists this summer. Let’s fix that.
My Journey With Fillers Began When I was 18. By My 20s, My Face Was Permanently Scarred From Cosmetic Procedures.
Body dysmorphic disorder (BDD) isn’t vanity. It’s self-torture, and it’s socially condoned.
Someone Who Likes You: The Importance of Girlfriends for Mental Health
Finding and sustaining female friendship is good for your health
Advanced Breast Cancer Support Group Finder
These support groups and resources can help connect people affected by advanced breast cancer
What Is Body Dysmorphia (BDD)?
If you’re obsessively thinking about and trying to correct a part of your body, you may have body dysmorphic disorder
Getting Help for Your Mental Health Is Not a Weakness, but Try Telling My Asian Parents That
As Chinese immigrants, my parents taught me their cultural values of hard work and overcoming challenges through helping yourself — but when the challenge is mental health, that approach doesn’t work.
When Stigma Kills
Attitudes about mental health in the Black community are changing, but there’s still stigma surrounding mental health diagnoses