mental health

Portrait of mature woman at home during Christmas Holidays

How to Get Through the Holidays When Dealing with Grief

Grief can turn the holidays into a difficult time of year, but there are ways to get through it

grief
Image with a blue background and germs and silver letters spelling out Long Covid

Long Covid Changed Her Life Forever

Marjorie Roberts was one of the nation’s earliest Covid patients. She’s still dealing with the aftermath today.

covid-19
Woman wearing a blue surgical mask looking out the window

Covid Family Caregivers Need Our Support

Helping those who help others during Covid

covid-19
woman enjoy summer beach

The Life-Changing Hope of New Treatments for Clinical Depression

For thousands who find no relief in traditional antidepressants, new treatments may bring light to the darkness of depression

depression
Shot Of Thoughtful Mature Woman Looking Out Of Window

Is It Just Sadness or Is It Clinical Depression?

Should you just deal with sad feelings on your own, or ask for help?

depression
September is National Suicide Prevention Month.

What Dr. Virginia Lindahl Wants You to Know About Suicide

Educating yourself about suicide risks and prevention could help you save someone's life

mental health
woman reads a book on the beach

Put Yourself on the A-List This Summer

Between juggling summer camps, planning vacations and chauffeuring non-stop, moms may have fallen off their own priority lists this summer. Let’s fix that.

self-care
Kim Booker doing a yoga pose outside with green grass and trees.

My Journey With Fillers Began When I was 18. By My 20s, My Face Was Permanently Scarred From Cosmetic Procedures.

Body dysmorphic disorder (BDD) isn’t vanity. It’s self-torture, and it’s socially condoned.

mental health
Women at sidewalk cafe talking, drinking coffee

Someone Who Likes You: The Importance of Girlfriends for Mental Health

Finding and sustaining female friendship is good for your health

self-care
Advanced Breast Cancer Support Group Finder

Advanced Breast Cancer Support Group Finder

These support groups and resources can help connect people affected by advanced breast cancer

breast cancer
Red apple looking in the mirror and seeing itself as a pear

What Is Body Dysmorphia (BDD)?

If you’re obsessively thinking about and trying to correct a part of your body, you may have body dysmorphic disorder

body image
Angel Yau

Getting Help for Your Mental Health Is Not a Weakness, but Try Telling My Asian Parents That

As Chinese immigrants, my parents taught me their cultural values of hard work and overcoming challenges through helping yourself — but when the challenge is mental health, that approach doesn’t work.

mental health
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Coping With the Emotional Impact of Head and Neck Cancer

Head and neck cancer isn’t just physically taxing — it can significantly hurt your mental health. Here’s how to take care of yourself.

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Jacque and her family, 2022.

The Truth About Being a Cancer Warrior

How battle language can make someone with breast cancer feel like a lone soldier

Real Women, Real Stories