Making food in mugs is all the rage. Food looks adorable in your favorite mug. You have fewer dishes to clean up. Recipes are quick and simple. And portion control is a breeze.
Add scallions, spinach and feta cheese to this classic oven-baked egg dish for a healthy frittata you can serve for breakfast, lunch, brunch or dinner.
If you're a parent who's in a rut of always preparing the same foods, succumbing to "what works" or relying on dairy and wheat to get by, then try one of these fresh, healthy recipes.
This luscious white bean puree with beets has a nutty earthiness from the white beans, and it may improve vascular health and have aphrodisiac effects.
The rich texture of this soup makes it feel and taste much more decadent than it is, and the fat from the cashews helps increase absorption of beta-carotene from the sweet potatoes.