The human body is an amazing machine, but like all machines, it functions effectively and safely only under certain conditions
Type 2 diabetes greatly increases your chance of developing cardiovascular disease, and the two share many risk factors. Luckily, you can make changes to lower your risk for both.
Seat Belts and Smoking Rates Show People Eventually Adopt Healthy Behaviors – but It Can Take Time We Don’t Have During a Pandemic
Changes in societal behavior that benefit public health occur in fits and starts – and never fast enough for the individuals who fall victim before society comes around
If it looks too good to be true, it probably is — and other important rules to remember when shopping online.
Healthy eating isn't only about weight control: overindulging in unhealthy food can potentially harm your immune system.
The double challenge of protecting our health, including our immune systems, while battling unhealthy temptations is a common struggle.
Since the start of the pandemic, the public has been barraged by conflicting messages in part because the country is dealing with a new and still poorly understood virus and in part because politicians and scientists deliver conflicting advice.
29 Jun 2020Your Health
While you may feel like ripping off your mask and heading for a bar, there are more productive ways to deal with the challenges we face.
25 Jun 2020Self-Care & Mental Health