You’re Getting Sleepy: What You Need to Know About Hypnosis
Despite a bad reputation, hypnosis isn’t quack science — if you’re open to it
sleep
Obesity and Other Health Conditions
Having obesity can put you at risk for developing other serious health conditions
Racial Discrimination Is Linked to Suicidal Thoughts in Black Adults and Children
150 years after slavery was aboloished, Black Americans are still grappling with the effects of structural and everyday forms of racism that permeate U.S. customs, culture and laws
Short-Sleepers Are More Likely to Suffer From Irregular and Heavy Periods
Menstrual periods can disturb sleep, but sleep troubles can worsen menstrual symptoms.
Should Teens Taking ADHD, Anxiety and Depression Drugs Consume Energy Drinks and Coffee?
Energy drinks are heavily marketed to teens, but they can have detrimental effects
When Postpartum Depression Hit, I Heard Only the Lies My Depression Told Me
As a pharmacist, I understand medications for depression but I still believed I was too defective for medicine to fix
No Vacancy: How a Shortage of Mental Health Beds Keeps Kids Trapped Inside ERs
In many parts of the U.S. and the world, demand for mental health care overwhelms supply
Sleep Apnea Is More Common Than You Think — and More Serious
Don't dismiss poor sleep as a normal part of aging. It could be sleep apnea, a disorder with serious health consequences.
Middle-Aged Americans in US Are Stressed and Struggle With Physical and Mental Health – Other Nations Do Better
Today's middle-aged adults report more daily stress and poorer physical health and psychological well-being, compared to middle-aged adults during the 1990s
How to ‘Build Back Better’ Health Habits After the Pandemic Year
Trying to get back to normal too quickly may be hard on joints and hearts
Enough to Wreck Their Rest: $10,322 for a Sleep Study
Even with insurance, José Mendoza owes nearly six times what Medicare would pay for an overnight test in a sleep lab
Self-Care Is Important at Every Age
Practicing self-care can boost your physical and mental health
Everything you need to know about women’s health — in one place.
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