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Motivation
Workouts: Aim to complete 3 cardio and 3 strength workouts per week.
Daily Missions
Win Tomorrow Checklist
Want MORE workouts? Check out the Boot Camp Hub website.
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What Is Family Estrangement? A Relationship Expert Describes the Problem and Research Agenda
Almost 70 million people in the United States report being estranged from a family member
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Your Wellness
How Does Smoking Marijuana Affect Academic Performance? Two Researchers Explain How It Can Alter More Than Just Moods
During the pandemic, marijuana use among college students reached record highs
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E-Cigarettes Get FDA Approval: 5 Essential Reads on the Harms and Benefits of Vaping
The authorization only relates to tobacco-flavored e-cigarettes and not the wider range of flavors that critics say are aimed at younger consumers
14 Oct 2021
Your Health
