Menopause: Answering the Big Questions in Women’s Midlife Health

As the stigma around menopause decreases, women's empowerment increases

Created With Support

For Now, I’m Managing my Unpredictable Chronic Illness With Yoga and Mindfulness

The breathwork and focus of Kundalini yoga are helping me thrive, despite my sarcoidosis diagnosis.

Real Women, Real Stories

What You Need to Know About Menopause and Breast Cancer

Menopause doesn't cause breast cancer, but the risk increases with age. Here's how to improve your odds.

Breast Cancer

Do Transgender Women Experience Menopause?

A look at how and why transgender women can experience menopause symptoms

Menopause & Aging Well

Osteoporosis Isn’t a Given

It's Never Too Late To Start Protecting Your Bone Health

Menopause & Aging Well

Experiencing Odd Aches and Pains? When to Ask About Cancer and Metastatic Bone Disease

Don't wait until symptoms are present to ask your health care provider about metastatic bone disease

Created With Support

Menopausal and Feeling Forgetful? Brain Fog Might Be to Blame

This menopause side effect is frustrating, but it will pass

Menopause & Aging Well

Dealing With Rage During the Perimenopause Transition and Beyond

How to overcome mood changes and fight depression in perimenopause and menopause.

Menopause & Aging Well

Retiring Early Can Be Bad For the Brain

New study finds that people who retire early can suffer from accelerated cognitive decline.

Menopause & Aging Well

Menopause Goes Beyond Reproductive Issues

This change of life affects our health from head to toe; it's important to get educated and find the right health care provider.

Menopause & Aging Well

I Didn’t Let Overactive Bladder Stop Me from Living My Life

I remember my overactive bladder (OAB) symptoms starting about three or four years ago. Whenever I would sneeze or cough, I'd urinate a little bit. Then it started to become pretty frequent, which was frustrating, but not yet to the point where it was disrupting my life.

Created With Support

Why Black Aging Matters, Too

How do race and age disparities interact?

Your Care

Does Forgetting a Name or Word Mean That I Have Dementia?

Dementia, which is not technically a disease but a term for impaired ability to think, remember or make decisions, is one of the most feared impairments of old age.

Menopause & Aging Well

How to Improve Your Balance and Reduce Your Risk of Falling

Women are more likely to fall than men and they can cause devastating health complications.

Menopause & Aging Well