She’s Sweating, He’s Freezing — and Nobody’s Sleeping The challenges of middle age look different for men and women, but the result can be the same Healthy Aging
8 Foods to Eat for Healthy Bones Eating foods rich in calcium and vitamin D can help keep your bones healthy and possibly lower your risk of osteoporosis osteoporosis
7 Ways to Prevent Bone Loss You’re never too young to take steps to keep your bones strong and health osteoporosis
Midlife Isn’t a Crisis, but Sleep, Stress and Happiness Feel a Little Different After 35 – or Whenever Middle Age Actually Begins Midlife brings both opportunities and challenges Healthy Aging
50-Year-Old Muscles Just Can’t Grow Big Like They Used to – the Biology of How Muscles Change With Age Older people still get valuable health benefits from exercise, including improved strength, physical function and reduced disability Healthy Aging
How To Talk to Your Healthcare Provider About Menopause Want to have a chat about the big change, but don't know where to start? menopause
End-of-Life Conversations Can Be Hard, but Your Loved Ones Will Thank You While 90% of adults say that talking to their loved ones about their end-of-life wishes is important, only 27% have actually had these conversations Healthy Aging
Is It Hot in Here or Is It Just Me? Dealing With Menopause at Work. Women need employer support to balance menopause and a thriving career menopause
What Increases Your Risk for Bone Fractures and Osteoporosis? Learn what makes you more likely to break bones and get osteoporosis osteoporosis
How Do Hormones Affect Osteoporosis? It’s important to understand how you become more vulnerable to osteoporosis as you age osteoporosis
Born Too Soon Signs of a Stroke Who Is Immunocompromised? Top 10 Sex Tips Leaky Gut Covid Vaccine and Menstrual Cycle Pelvic Pain Sex and Vaginal Pain Perimenopause Weight Gain How to Last Longer in Bed
Clinically Speaking: Questions to Ask Your Healthcare Provider (HCP) About Osteoporosis Use this guide to discuss osteoporosis with your HCP Kimberly Rex 20 Oct 2021 Created With Support
It Wasn’t Muscle Damage: It Was Four Fractures and Osteoporosis How an ER doctor's misdiagnosis led me to take charge of my condition through diet and exercise Cecilia Shouts 20 Oct 2021 Created With Support
For Women, Osteoporosis Leaves Physical and Emotional Scars This silent disease can take an emotional toll on women because of physical, lifestyle and dependency changes Allison Norlian 20 Oct 2021 Created With Support