Menopause: Answering the Big Questions in Women’s Midlife Health
As the stigma around menopause decreases, women's empowerment increases
For Now, I’m Managing my Unpredictable Chronic Illness With Yoga and Mindfulness
The breathwork and focus of Kundalini yoga are helping me thrive, despite my sarcoidosis diagnosis.
What You Need to Know About Menopause and Breast Cancer
Menopause doesn't cause breast cancer, but the risk increases with age. Here's how to improve your odds.
Do Transgender Women Experience Menopause?
A look at how and why transgender women can experience menopause symptoms
Osteoporosis Isn’t a Given
It's Never Too Late To Start Protecting Your Bone Health
Exposure to Man-Made Chemicals Influences Genes Controlling Aging, Immune System and Metabolism
There are 167 million registered chemicals and they are impacting our health in ways we barely understand
Experiencing Odd Aches and Pains? When to Ask About Cancer and Metastatic Bone Disease
Don't wait until symptoms are present to ask your health care provider about metastatic bone disease
Menopausal and Feeling Forgetful? Brain Fog Might Be to Blame
This menopause side effect is frustrating, but it will pass
Dealing With Rage During the Perimenopause Transition and Beyond
How to overcome mood changes and fight depression in perimenopause and menopause.
Retiring Early Can Be Bad For the Brain
New study finds that people who retire early can suffer from accelerated cognitive decline.
Menopause Goes Beyond Reproductive Issues
This change of life affects our health from head to toe; it's important to get educated and find the right health care provider.
I Didn’t Let Overactive Bladder Stop Me from Living My Life
I remember my overactive bladder (OAB) symptoms starting about three or four years ago. Whenever I would sneeze or cough, I'd urinate a little bit. Then it started to become pretty frequent, which was frustrating, but not yet to the point where it was disrupting my life.
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