Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Thursday, March 17, 2016
Comments 0
authored by: Sheryl Kraft
As children, the statement "I dare you" was usually associated with dangerous or forbidden challenges, perhaps something like sneaking out of the house late at night, staying out past your curfew, cutting a day of school—or worse.
Midlife Matters
Tuesday, March 15, 2016
Comments 14
authored by: Sheryl Kraft
Unfortunately, being a woman increases your risk of chronic constipation; hence many men being the envy of their female partners. So, what's causing your symptoms? While most of us know that a diet low in fiber and fluids can be a culprit—you need about 25 grams of fiber each day and six to eight 8-ounce glasses of fluid daily—there are other less-known offenders.
Notes from the Nursery
Thursday, March 10, 2016
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authored by: Jayne Jang Belz
Midlife Matters
Tuesday, March 8, 2016
Comments 1
authored by: Sheryl Kraft
Because I write about health, beauty, nutrition and fitness, I'm privy to many expert opinions and products. Sometimes I'll try a product once and never use it again. Other times I'm amazed to have found something I never knew about—and delighted when I love it and grant it a permanent place on my shelf.
Midlife Matters
Tuesday, March 1, 2016
Comments 13
authored by: Sheryl Kraft
I just returned from two back-to-back trips. And while I have gotten over my fear of flying (somewhat), there is still one fear that, while it doesn't stop me from flying, remains at the forefront of my mind. It's not the fear of terrorism (although I must admit that is omnipresent these days); it's the fear of either arriving at or departing from my destination with a cold (or worse).

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