Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Saturday, October 4, 2014
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authored by: Judy Freedman
As the autumn air grows colder and my body continues to age, I find myself drier and drier these days. The air conditioner is in the off position and the heater is turned on, but that's not the only reason my body is drying up from top to bottom.
Wellness in Practice
Friday, October 3, 2014
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authored by: Marcia Mangum Cronin
October is National Pasta Month, and what's not to love about that? If you're like me, pasta is the ultimate comfort food. From mom's mac and cheese to elegant lobster ravioli, I love it all.  
Wellness in Practice
Thursday, October 2, 2014
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authored by: Vera Sizensky
New to #TotalBodyThursday? Check out the details, here.I love a good plank exercise. I’ve cranked out this do-anywhere move while playing with my 13-month-old, during TV commercial breaks, while dinner is cooking, etc. 
Midlife Matters
Tuesday, September 30, 2014
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authored by: Sheryl Kraft
Did you miss National Coffee Day, which was yesterday?Me, too. Bummer! I could have scored a free cup of coffee at Dunkin' Donuts, Krispy Kreme, McDonald's, Peet's and other places. 
Midlife Matters
Friday, September 26, 2014
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authored by: Judy Freedman
Catching my nightly Z's has been getting more challenging during my life after 50. What about you? Is your mind racing when your head hits the pillow? Still experiencing menopausal night sweats? Is your body exhausted?

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