Tuesday, April 5, 2016
I hate going to the dentist—especially when it's of the oral surgery variety. My mouth has had so much work done that if it were my face I'd look like a Joan Rivers wannabe (may she rest in peace).And every time, minutes before my scheduled appointment, I'm tempted to call the dental office and say something like, "Sorry, but I can't make it today. My car got a flat and I'm stuck on the side of the highway."
Sunday, April 3, 2016
It's been a while since I shared progress on my post-50 journey to become a yoga instructor. Through my education at Lourdes Institute of Wholistic Studies, I'm gaining a new perspective on the union between the body and the mind.
Tuesday, March 29, 2016
When it comes to our health, there's a big divide. There are some who ignore it outright. Maybe their attitude is "live and let live" and not worry or stress about it. Or they've fallen into some bad habits over the years that they can't break. Or perhaps they just don't know how to be healthy.
Real Women, Real Stories
Wednesday, March 23, 2016
Imagine having itchy skin and fatigue with no explanation or diagnosis for your symptoms. This is what happened to Minnesota native Nishele, 44, who received a primary biliary cholangtis (PBC) diagnosis after years without any answers. Her journey, unfortunately, is like many others who have PBC.
Tuesday, March 22, 2016
The older I get and the older my body parts get—in this case, my feet—the more I gravitate toward shoes manufactured in Italy.
No wonder the country is shaped like a boot.