I had a baby six months ago. I've started doing my cardio workouts again, but I can't seem to lose the excess weight around my belly. Any ideas?
fitness
Make the Most of Indoor Exercise
Don't let bad weather keep you from exercising. Try these 5 tips to make working out indoors more enjoyable
 Fit as a FamilyEncourage your kids to be more physically active by taking an active part in play time. Get ideas for family activities that are healthy and fun. |
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 Start Strength Training for Good HealthProtect yourself from serious health problems by keeping your muscles strong. Get started with these quick and simple weight lifting exercises. |
ask the expert
Can you learn Pilates from a DVD? I'd like to learn it, but classes are expensive, especially for lessons offered on Pilates equipment.
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