If your exercise routine always involves the same activity—going for a 30-minute run, doing the elliptical, pushing play on the same video—you may be in a rut. Get out of it and find something you love by "Fit Crashing."
As much as breastfeeding isn't an automatic process, weaning also isn't automatic for most moms. In rare cases, a baby will stop nursing all on her own, but more often, it's a process. Get the tips for success.