alternative therapies

Herbal Plant Medicine for Natural Healing Medication

Answers About Ashwagandha

Ashwagandha’s all the buzz these days for relieving stress and fatigue. But is there anything to it?

Acupuncture needles on the back of a young woman

Can Acupuncture Help?

Acupuncture has become more mainstream over the past decade, but it still seems a bit mysterious. We took a look into this ancient practice.

Many Mistakenly Believe Alternative Therapies Can Cure Cancer

Despite evidence to the contrary, four in 10 Americans believe alternative therapies can cure cancer.

What Is CAM Therapy and Is It Right for You?

Learn more about integrative medicine, which draws on traditional and non-traditional systems tailored to each individual's needs.

What Is CBD Oil and Is It Effective?

This non-intoxicating marijuana extract is being credited with helping treat a host of medical problems—everything from epileptic seizures to anxiety to inflammation to sleeplessness.

Yoga

Yoga

Yoga is a physical and mental practice that involves the body, mind and spirit.

Tai Chi

Tai Chi

Tai chi means "grand ultimate" and implies "the balance of opposing forces of nature." The traditional training is intended to teach awareness of one's own balance, both physical and mental.

Osteopathic Medicine

Osteopathic Medicine

Osteopathic medicine emphasizes the relationship between all organ systems of the body, including the musculoskeletal system (your bones and muscles) and the function of your entire body.

Naturopathy

Naturopathy

Naturopathy is a form of alternative medicine that focuses on natural remedies to stimulate and support the body's own healing ability.

Hypnosis

Hypnosis

Hypnosis is a medium or modality through which you may become more alert to and focused on your own thoughts and feelings.

Homeopathy

Homeopathy

Homeopathy is a natural, noninvasive system of medical treatment based on the theory that substances that cause certain symptoms in a healthy person can—in diluted amounts—cure those symptoms in an unhealthy person.

Chiropractic

Chiropractic

Chiropractic care primarily involves manual manipulation, which restores joint mobility, as a treatment option for musculoskeletal disorders and as a way to improve overall health.

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