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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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person getting their blood pressure taken

How to Talk to Your Doctor About Blood Pressure

Article courtesy of Measure Up/Pressure Down®

Some women ignore health problems because they don't want to "make a fuss." Men may not talk about their ailments because they don't want to admit weakness. But, if you have high blood pressure, it's important to speak frankly with your health care team about any concerns and side effects.

You're dealing with a potential killer. It's not the time to be the strong, silent type. Share any questions and concerns with your health care providers.

Why?

  • Changes in your blood pressure can hint at a bigger problem that your provider can help you understand and fix.
  • Medication side effects can be serious and interfere with your treatment.
  • Other health conditions can make high blood pressure worse.


Here are some communication tips for talking with your health care provider.

Pressure down, write it down. To make it easier to communicate with your doctor and health care professionals, write down your concerns between visits. The Measure Up/Pressure Down website has more tools for good teamwork and communication.

Ask questions. Prepare a list of questions for your provider so that you can make the most of your time and get the answers you need to improve your blood pressure and health at your next appointment.

  • What is my blood pressure reading today?
  • What is my goal blood pressure?
  • How can I better manage my blood pressure?
  • What is the name of my blood pressure medication?
  • How often and when should I take it?
  • What are the side effects of this medication?
  • What do I need to know about my blood pressure medication?


If it's hard for you to get to your health care provider's office, you may find routine care options through a pharmacy, clinic or mobile care van.

Measure Up/Pressure Down® is a three-year national campaign created by the American Medical Group Foundation to improve blood pressure control. Learn how to lower your risk and manage the disease with our Circulation Nation: Your Roadmap to Managing High Blood Pressure patient booklet.

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